| 2018年 08月 |
| 木 30: |
788 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.66g |
|
70.94g |
|
79.81g |
|
-
|
-
|
| 水 29: |
1767 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.28g |
|
147.55g |
|
170.83g |
|
-
|
-
|
| 火 28: |
1785 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.37g |
|
143.47g |
|
180.66g |
|
-
|
-
|
| 月 27: |
1516 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.16g |
|
146.43g |
|
138.46g |
|
-
|
-
|
| 日 26: |
735 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.46g |
|
67.36g |
|
38.48g |
|
-
|
-
|
| 金 24: |
1655 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.84g |
|
87.05g |
|
205.59g |
|
-
|
-
|
| 木 23: |
1928 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.53g |
|
134.57g |
|
210.36g |
|
473*
|
 1455
|
| 水 22: |
1972 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.94g |
|
102.88g |
|
286.87g |
|
-
|
-
|
| 火 21: |
2286 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.18g |
|
170.64g |
|
219.57g |
|
676*
|
1610
|
| 月 20: |
1202 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.93g |
|
95.65g |
|
131.53g |
|
-
|
-
|
| 日 19: |
2163 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.36g |
|
147.91g |
|
196.93g |
|
948*
|
1215
|
| 金 17: |
2305 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.89g |
|
137.36g |
|
181.59g |
|
-
|
-
|
| 木 16: |
2041 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.30g |
|
154.85g |
|
273.50g |
|
648*
|
1393
|
| 水 15: |
1892 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.84g |
|
114.86g |
|
186.65g |
|
-
|
-
|
| 火 14: |
1695 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.03g |
|
147.09g |
|
179.80g |
|
571*
|
1124
|
| 月 13: |
1902 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.09g |
|
148.92g |
|
201.79g |
|
-
|
-
|
| 日 12: |
2069 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.45g |
|
163.76g |
|
115.57g |
|
652*
|
1417
|
| 金 10: |
1368 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.22g |
|
117.73g |
|
148.99g |
|
-
|
-
|
| 木 9: |
1798 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.66g |
|
151.89g |
|
217.16g |
|
640*
|
1158
|
| 水 8: |
2111 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.25g |
|
194.51g |
|
178.91g |
|
-
|
-
|
