| 2024年 08月 |
| 月 26: |
310 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
29.10g |
|
14.60g |
|
-
|
-
|
| 水 21: |
177 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.73g |
|
23.92g |
|
11.99g |
|
-
|
-
|
| 木 1: |
135 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.50g |
|
15.00g |
|
12.90g |
|
3860*
|
 3725
|
| 2024年 07月 |
| 水 31: |
1211 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.86g |
|
134.91g |
|
54.36g |
|
-
|
-
|
| 火 30: |
1031 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.71g |
|
106.19g |
|
14.80g |
|
-
|
-
|
| 土 27: |
123 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.50g |
|
6.00g |
|
10.00g |
|
-
|
-
|
| 火 23: |
721 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
67.81g |
|
34.45g |
|
-
|
-
|
| 2024年 06月 |
| 土 22: |
811 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.22g |
|
89.65g |
|
47.14g |
|
4044*
|
3233
|
| 金 21: |
503 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.20g |
|
61.00g |
|
26.00g |
|
-
|
-
|
| 金 7: |
248 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
30.50g |
|
12.50g |
|
-
|
-
|
| 2024年 05月 |
| 土 25: |
1251 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.45g |
|
129.70g |
|
25.12g |
|
3737*
|
2486
|
| 木 23: |
2799 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
138.44g |
|
204.11g |
|
172.07g |
|
4575*
|
1776
|
| 火 21: |
1490 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.56g |
|
84.74g |
|
180.06g |
|
-
|
-
|
| 月 20: |
1818 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.07g |
|
237.54g |
|
131.24g |
|
4289*
|
2471
|
| 水 15: |
2281 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.71g |
|
221.73g |
|
134.18g |
|
4575*
|
2294
|
| 火 14: |
1615 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.63g |
|
235.16g |
|
51.60g |
|
4289*
|
2674
|
| 月 13: |
763 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.03g |
|
83.36g |
|
48.27g |
|
4503*
|
3740
|
| 木 9: |
1230 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.74g |
|
161.20g |
|
67.69g |
|
4289*
|
3059
|
| 水 8: |
1441 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.47g |
|
84.17g |
|
153.57g |
|
4575*
|
3134
|
