| 2024年 09月 |
| 水 25: |
342 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.78g |
|
26.86g |
|
27.57g |
|
-
|
-
|
| 火 24: |
717 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.70g |
|
52.90g |
|
65.17g |
|
-
|
-
|
| 月 23: |
370 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.08g |
|
26.75g |
|
37.48g |
|
-
|
-
|
| 火 3: |
1528 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.67g |
|
151.37g |
|
107.95g |
|
-
|
-
|
| 月 2: |
1536 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.72g |
|
127.79g |
|
129.30g |
|
-
|
-
|
| 日 1: |
1641 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.88g |
|
153.89g |
|
107.70g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1380 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.16g |
|
136.90g |
|
82.00g |
|
-
|
-
|
| 金 30: |
1144 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.82g |
|
101.38g |
|
99.10g |
|
-
|
-
|
| 火 27: |
1071 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.28g |
|
93.64g |
|
96.90g |
|
-
|
-
|
| 金 23: |
1177 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.27g |
|
104.39g |
|
96.26g |
|
-
|
-
|
| 木 22: |
1109 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.24g |
|
89.72g |
|
93.24g |
|
-
|
-
|
| 水 21: |
1036 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.27g |
|
92.84g |
|
104.28g |
|
-
|
-
|
| 火 20: |
1126 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.16g |
|
93.96g |
|
97.37g |
|
-
|
-
|
| 月 19: |
1107 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.79g |
|
95.94g |
|
114.01g |
|
-
|
-
|
| 月 12: |
370 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.08g |
|
26.75g |
|
37.48g |
|
-
|
-
|
| 土 10: |
1486 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.94g |
|
119.15g |
|
146.59g |
|
-
|
-
|
| 金 9: |
370 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.08g |
|
26.75g |
|
37.48g |
|
-
|
-
|
| 土 3: |
377 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.71g |
|
33.14g |
|
40.77g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
326 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.06g |
|
13.86g |
|
46.93g |
|
-
|
-
|
