| 2024年 03月 |
| 木 21: |
776 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.74g |
|
50.61g |
|
125.22g |
|
-
|
-
|
| 水 20: |
386 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.57g |
|
23.07g |
|
66.23g |
|
-
|
-
|
| 月 18: |
456 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.78g |
|
34.19g |
|
72.84g |
|
-
|
-
|
| 日 17: |
773 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.66g |
|
56.74g |
|
123.60g |
|
-
|
-
|
| 木 14: |
140 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.84g |
|
10.95g |
|
1.20g |
|
-
|
-
|
| 水 13: |
1185 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.31g |
|
34.48g |
|
54.95g |
|
-
|
-
|
| 火 12: |
1544 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.40g |
|
82.81g |
|
38.60g |
|
-
|
-
|
| 日 10: |
827 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.03g |
|
58.53g |
|
42.00g |
|
-
|
-
|
| 土 9: |
1142 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.77g |
|
94.89g |
|
19.70g |
|
-
|
-
|
| 金 8: |
1384 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.01g |
|
67.83g |
|
45.84g |
|
-
|
-
|
| 木 7: |
1226 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.24g |
|
68.10g |
|
59.67g |
|
-
|
-
|
| 2024年 01月 |
| 月 8: |
490 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.42g |
|
18.54g |
|
81.72g |
|
-
|
-
|
| 月 1: |
422 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.47g |
|
38.57g |
|
58.15g |
|
-
|
-
|
| 2023年 10月 |
| 火 10: |
524 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.89g |
|
29.11g |
|
81.96g |
|
-
|
-
|
| 2023年 09月 |
| 火 5: |
1428 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.52g |
|
83.25g |
|
176.45g |
|
-
|
-
|
| 2023年 08月 |
| 火 29: |
1313 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.11g |
|
78.99g |
|
161.69g |
|
-
|
-
|
| 月 28: |
1417 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.72g |
|
62.34g |
|
198.49g |
|
-
|
-
|
| 日 27: |
911 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.12g |
|
50.53g |
|
101.90g |
|
-
|
-
|
| 土 26: |
1352 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.73g |
|
65.38g |
|
159.40g |
|
-
|
-
|
| 木 24: |
1307 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.11g |
|
79.95g |
|
208.82g |
|
-
|
-
|
