| 2018年 02月 |
| 木 22: |
1320 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.79g |
|
84.84g |
|
32.16g |
|
-
|
-
|
| 水 21: |
1261 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.83g |
|
36.45g |
|
31.07g |
|
-
|
-
|
| 2018年 01月 |
| 木 11: |
1201 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.40g |
|
47.49g |
|
31.13g |
|
-
|
-
|
| 水 10: |
1298 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.06g |
|
94.65g |
|
14.36g |
|
-
|
-
|
| 2017年 12月 |
| 金 22: |
1895 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
155.97g |
|
97.50g |
|
14.32g |
|
-
|
-
|
| 木 21: |
1743 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.00g |
|
100.60g |
|
7.64g |
|
-
|
-
|
| 水 20: |
1387 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.72g |
|
78.73g |
|
11.79g |
|
-
|
-
|
| 火 19: |
265 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.71g |
|
8.29g |
|
0.38g |
|
-
|
-
|
| 月 18: |
502 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.91g |
|
17.32g |
|
5.41g |
|
-
|
-
|
| 木 14: |
1159 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.34g |
|
50.22g |
|
3.55g |
|
-
|
-
|
| 水 13: |
781 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.41g |
|
35.97g |
|
2.70g |
|
-
|
-
|
| 火 12: |
977 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.86g |
|
80.29g |
|
9.00g |
|
-
|
-
|
| 日 10: |
983 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.40g |
|
67.50g |
|
14.27g |
|
-
|
-
|
| 土 9: |
222 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.92g |
|
2.00g |
|
1.00g |
|
-
|
-
|
| 木 7: |
1404 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.75g |
|
57.25g |
|
17.04g |
|
-
|
-
|
| 水 6: |
1384 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.36g |
|
77.69g |
|
15.00g |
|
-
|
-
|
| 火 5: |
1344 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.18g |
|
71.90g |
|
14.39g |
|
-
|
-
|
| 月 4: |
2692 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
233.42g |
|
114.17g |
|
30.02g |
|
-
|
-
|
| 日 3: |
1202 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.63g |
|
33.30g |
|
20.83g |
|
-
|
-
|
| 土 2: |
1529 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.19g |
|
44.09g |
|
10.74g |
|
1184*
|
 345
|
