| 2020年 11月 |
| 月 2: |
980 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.20g |
|
16.00g |
|
223.00g |
|
-
|
-
|
| 2020年 06月 |
| 木 4: |
207 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.21g |
|
12.81g |
|
17.36g |
|
-
|
-
|
| 2018年 07月 |
| 土 14: |
72 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.70g |
|
4.00g |
|
5.00g |
|
-
|
-
|
| 2017年 09月 |
| 火 26: |
682 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.63g |
|
56.18g |
|
24.07g |
|
-
|
-
|
| 月 25: |
856 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.93g |
|
78.31g |
|
24.88g |
|
-
|
-
|
| 日 24: |
486 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.71g |
|
45.60g |
|
21.76g |
|
-
|
-
|
| 土 23: |
679 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.23g |
|
61.20g |
|
18.42g |
|
-
|
-
|
| 金 22: |
735 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
65.13g |
|
33.60g |
|
1812*
|
 1077
|
| 木 21: |
733 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.75g |
|
82.63g |
|
27.28g |
|
-
|
-
|
| 火 12: |
855 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.40g |
|
56.28g |
|
118.13g |
|
-
|
-
|
| 月 4: |
829 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
55.51g |
|
78.69g |
|
-
|
-
|
| 日 3: |
983 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.90g |
|
53.83g |
|
100.24g |
|
-
|
-
|
| 土 2: |
1223 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.66g |
|
103.21g |
|
109.97g |
|
-
|
-
|
| 金 1: |
481 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.51g |
|
20.81g |
|
78.36g |
|
-
|
-
|
| 2017年 06月 |
| 日 18: |
336 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
29.38g |
|
36.66g |
|
-
|
-
|
| 日 11: |
459 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.66g |
|
37.84g |
|
24.30g |
|
-
|
-
|
| 金 9: |
794 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.06g |
|
61.94g |
|
86.98g |
|
-
|
-
|
| 木 8: |
997 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.96g |
|
43.43g |
|
130.20g |
|
-
|
-
|
| 水 7: |
1457 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.06g |
|
138.81g |
|
132.24g |
|
-
|
-
|
