| 2023年 10月 |
| 火 31: |
981 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.88g |
|
55.27g |
|
113.53g |
|
-
|
-
|
| 2023年 09月 |
| 木 14: |
2011 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.67g |
|
142.59g |
|
147.36g |
|
-
|
-
|
| 水 13: |
1750 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.14g |
|
111.28g |
|
218.90g |
|
-
|
-
|
| 火 12: |
1695 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.23g |
|
91.32g |
|
242.08g |
|
-
|
-
|
| 月 11: |
1713 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.26g |
|
131.13g |
|
148.93g |
|
-
|
-
|
| 金 8: |
1965 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.99g |
|
124.89g |
|
228.22g |
|
-
|
-
|
| 木 7: |
1813 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.89g |
|
153.58g |
|
163.99g |
|
-
|
-
|
| 水 6: |
1706 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.13g |
|
147.43g |
|
164.74g |
|
-
|
-
|
| 火 5: |
1591 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
112.86g |
|
171.05g |
|
-
|
-
|
| 日 3: |
1603 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.14g |
|
119.36g |
|
141.14g |
|
-
|
-
|
| 2023年 08月 |
| 水 30: |
289 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
29.60g |
|
28.87g |
|
-
|
-
|
| 火 29: |
1436 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.72g |
|
107.44g |
|
127.09g |
|
-
|
-
|
| 月 28: |
1710 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.76g |
|
149.53g |
|
137.73g |
|
-
|
-
|
| 木 24: |
1735 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.29g |
|
88.69g |
|
208.15g |
|
-
|
-
|
| 火 22: |
1846 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.38g |
|
106.25g |
|
197.94g |
|
-
|
-
|
| 2023年 06月 |
| 火 6: |
399 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.22g |
|
32.41g |
|
34.62g |
|
-
|
-
|
| 2023年 04月 |
| 金 28: |
1391 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.69g |
|
80.50g |
|
151.10g |
|
-
|
-
|
| 木 27: |
1957 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.10g |
|
200.74g |
|
144.30g |
|
-
|
-
|
| 水 26: |
2930 *
|
192%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.27g |
|
243.24g |
|
303.57g |
|
-
|
-
|
| 火 25: |
2576 *
|
168%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.99g |
|
151.78g |
|
321.99g |
|
-
|
-
|
