| 2024年 08月 |
| 金 23: |
382 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
30.15g |
|
21.04g |
|
3*
|
 379
|
| 木 22: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.00g |
|
279*
|
 277
|
| 水 21: |
1277 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.37g |
|
96.22g |
|
133.13g |
|
269*
|
1008
|
| 火 20: |
891 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
45.05g |
|
134.52g |
|
234*
|
657
|
| 月 19: |
1179 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.44g |
|
67.50g |
|
124.38g |
|
279*
|
900
|
| 日 18: |
-
|
-
|
|
104*
|
-
|
| 土 17: |
-
|
-
|
|
154*
|
-
|
| 金 16: |
557 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
113.61g |
|
90.49g |
|
86*
|
471
|
| 木 15: |
1200 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.71g |
|
49.58g |
|
153.90g |
|
35*
|
1165
|
| 水 14: |
1616 *
|
162%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.63g |
|
55.62g |
|
220.10g |
|
233*
|
1383
|
| 火 13: |
1243 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.60g |
|
81.73g |
|
121.40g |
|
326*
|
917
|
| 月 12: |
1143 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.70g |
|
96.83g |
|
98.90g |
|
302*
|
841
|
| 日 11: |
-
|
-
|
|
46*
|
-
|
| 土 10: |
-
|
-
|
|
185*
|
-
|
| 金 9: |
-
|
-
|
|
256*
|
-
|
| 木 8: |
-
|
-
|
|
301*
|
-
|
| 水 7: |
-
|
-
|
|
293*
|
-
|
| 火 6: |
-
|
-
|
|
338*
|
-
|
| 月 5: |
1305 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.15g |
|
68.77g |
|
125.26g |
|
341*
|
964
|
| 日 4: |
-
|
-
|
|
150*
|
-
|
