| 2024年 09月 |
| 水 18: |
693 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.24g |
|
53.97g |
|
47.79g |
|
42*
|
 651
|
| 火 17: |
763 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.35g |
|
69.15g |
|
54.34g |
|
41*
|
722
|
| 月 16: |
1180 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.95g |
|
145.56g |
|
44.92g |
|
47*
|
1133
|
| 日 15: |
1025 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.33g |
|
73.92g |
|
72.28g |
|
48*
|
977
|
| 土 14: |
1322 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.19g |
|
97.67g |
|
58.95g |
|
135*
|
1187
|
| 金 13: |
1296 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.50g |
|
102.13g |
|
74.00g |
|
16*
|
1280
|
| 木 12: |
949 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.73g |
|
87.48g |
|
23.90g |
|
45*
|
904
|
| 水 11: |
1157 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.86g |
|
92.16g |
|
68.44g |
|
82*
|
1075
|
| 火 10: |
-
|
-
|
|
99*
|
-
|
| 月 9: |
1285 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.54g |
|
149.60g |
|
30.94g |
|
66*
|
1219
|
| 日 8: |
1323 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.49g |
|
86.21g |
|
59.31g |
|
37*
|
1286
|
| 土 7: |
1089 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.56g |
|
115.09g |
|
46.17g |
|
7*
|
1082
|
| 金 6: |
780 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.69g |
|
67.19g |
|
47.34g |
|
93*
|
687
|
| 木 5: |
678 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.85g |
|
60.29g |
|
38.58g |
|
101*
|
577
|
| 水 4: |
1305 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.99g |
|
106.84g |
|
98.93g |
|
8*
|
1297
|
| 火 3: |
-
|
-
|
|
105*
|
-
|
| 月 2: |
-
|
-
|
|
62*
|
-
|
| 日 1: |
-
|
-
|
|
55*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
84*
|
-
|
| 金 30: |
-
|
-
|
|
32*
|
-
|
