| 2022年 05月 |
| 月 30: |
537 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.34g |
|
8.07g |
|
78.15g |
|
-
|
-
|
| 日 22: |
2437 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.12g |
|
80.53g |
|
330.61g |
|
-
|
-
|
| 木 19: |
572 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.33g |
|
36.51g |
|
77.44g |
|
-
|
-
|
| 木 5: |
2221 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.89g |
|
94.57g |
|
244.13g |
|
-
|
-
|
| 火 3: |
771 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
49.74g |
|
113.90g |
|
-
|
-
|
| 2022年 03月 |
| 月 21: |
1016 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.57g |
|
69.05g |
|
109.64g |
|
-
|
-
|
| 日 13: |
1267 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.91g |
|
20.90g |
|
134.05g |
|
-
|
-
|
| 土 12: |
663 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.63g |
|
34.11g |
|
71.67g |
|
-
|
-
|
| 金 11: |
371 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.17g |
|
23.83g |
|
11.95g |
|
-
|
-
|
| 火 8: |
50 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.55g |
|
1.55g |
|
7.30g |
|
-
|
-
|
| 土 5: |
2762 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.78g |
|
119.06g |
|
329.06g |
|
-
|
-
|
| 金 4: |
1471 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.00g |
|
69.67g |
|
168.05g |
|
-
|
-
|
| 水 2: |
353 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.74g |
|
73.50g |
|
5.24g |
|
-
|
-
|
| 2022年 02月 |
| 土 26: |
1275 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
53.16g |
|
158.23g |
|
-
|
-
|
| 金 25: |
1444 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.79g |
|
41.63g |
|
209.20g |
|
-
|
-
|
| 月 21: |
530 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.28g |
|
36.52g |
|
60.69g |
|
-
|
-
|
| 日 20: |
2295 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.85g |
|
95.53g |
|
300.23g |
|
-
|
-
|
| 土 19: |
314 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.97g |
|
33.24g |
|
40.08g |
|
-
|
-
|
| 金 18: |
2042 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.94g |
|
120.88g |
|
245.56g |
|
-
|
-
|
| 火 15: |
582 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.40g |
|
32.25g |
|
63.85g |
|
-
|
-
|
