| 2019年 03月 |
| 火 26: |
565 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
58.09g |
|
14.71g |
|
-
|
-
|
| 月 25: |
830 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.93g |
|
90.13g |
|
14.77g |
|
2435*
|
 1605
|
| 土 23: |
353 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.52g |
|
23.25g |
|
14.48g |
|
-
|
-
|
| 金 22: |
1200 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.80g |
|
90.29g |
|
21.50g |
|
2149*
|
949
|
| 木 21: |
784 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.64g |
|
56.89g |
|
29.78g |
|
-
|
-
|
| 水 20: |
416 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.58g |
|
43.86g |
|
9.67g |
|
-
|
-
|
| 月 4: |
816 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.20g |
|
53.38g |
|
12.99g |
|
-
|
-
|
| 土 2: |
866 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.98g |
|
66.22g |
|
15.73g |
|
-
|
-
|
| 金 1: |
812 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.13g |
|
42.12g |
|
30.82g |
|
-
|
-
|
| 2019年 02月 |
| 木 28: |
886 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.53g |
|
54.68g |
|
38.93g |
|
-
|
-
|
| 水 27: |
1078 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.40g |
|
86.85g |
|
43.43g |
|
-
|
-
|
| 火 26: |
984 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.43g |
|
78.92g |
|
26.66g |
|
2587*
|
1603
|
| 月 25: |
1183 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.92g |
|
86.53g |
|
43.91g |
|
2153*
|
970
|
| 金 22: |
314 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.38g |
|
22.66g |
|
4.26g |
|
-
|
-
|
| 木 21: |
879 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.84g |
|
69.93g |
|
54.49g |
|
-
|
-
|
| 水 20: |
914 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.38g |
|
46.66g |
|
76.26g |
|
-
|
-
|
| 火 19: |
1157 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.40g |
|
106.92g |
|
52.13g |
|
-
|
-
|
| 月 18: |
947 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.53g |
|
71.16g |
|
60.83g |
|
2232*
|
1285
|
| 日 17: |
1072 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.99g |
|
78.51g |
|
56.32g |
|
-
|
-
|
