| 2019年 08月 |
| 木 22: |
663 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.98g |
|
32.04g |
|
64.16g |
|
-
|
-
|
| 火 13: |
150 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| 月 12: |
200 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.21g |
|
3.15g |
|
20.04g |
|
-
|
-
|
| 2018年 11月 |
| 木 29: |
216 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.80g |
|
4.40g |
|
25.00g |
|
-
|
-
|
| 月 26: |
674 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.42g |
|
44.20g |
|
33.03g |
|
-
|
-
|
| 2018年 10月 |
| 日 14: |
877 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.54g |
|
21.41g |
|
108.33g |
|
-
|
-
|
| 2018年 09月 |
| 木 6: |
1007 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.18g |
|
37.83g |
|
106.40g |
|
-
|
-
|
| 2018年 06月 |
| 金 1: |
454 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.07g |
|
21.50g |
|
47.35g |
|
-
|
-
|
| 2018年 05月 |
| 金 18: |
2227 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.52g |
|
61.99g |
|
274.91g |
|
-
|
-
|
| 木 3: |
1575 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.85g |
|
81.34g |
|
152.17g |
|
-
|
-
|
| 2018年 04月 |
| 火 24: |
963 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.51g |
|
51.49g |
|
79.10g |
|
-
|
-
|
| 月 23: |
773 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
30.08g |
|
94.05g |
|
-
|
-
|
| 土 21: |
1252 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.44g |
|
26.34g |
|
164.85g |
|
-
|
-
|
| 金 20: |
497 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.97g |
|
14.48g |
|
45.55g |
|
-
|
-
|
| 木 19: |
888 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.18g |
|
44.94g |
|
98.64g |
|
-
|
-
|
| 月 16: |
1509 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.96g |
|
47.05g |
|
191.31g |
|
-
|
-
|
| 土 14: |
880 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.89g |
|
22.81g |
|
136.28g |
|
-
|
-
|
| 金 13: |
975 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.44g |
|
25.68g |
|
81.97g |
|
-
|
-
|
| 木 12: |
816 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.84g |
|
15.11g |
|
146.96g |
|
-
|
-
|
| 水 11: |
855 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.00g |
|
34.65g |
|
100.84g |
|
-
|
-
|
