| 2018年 03月 |
| 月 26: |
452 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.24g |
|
34.90g |
|
30.34g |
|
-
|
-
|
| 2018年 02月 |
| 月 5: |
270 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
7.00g |
|
40.00g |
|
-
|
-
|
| 2018年 01月 |
| 金 12: |
309 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.39g |
|
21.21g |
|
22.07g |
|
-
|
-
|
| 火 9: |
700 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.91g |
|
29.43g |
|
100.03g |
|
-
|
-
|
| 月 8: |
51 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.18g |
|
10.74g |
|
0.72g |
|
-
|
-
|
| 木 4: |
982 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
43.82g |
|
129.00g |
|
2914*
|
 1932
|
| 2017年 12月 |
| 水 27: |
1032 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.39g |
|
56.56g |
|
99.12g |
|
-
|
-
|
| 月 25: |
367 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.45g |
|
12.20g |
|
35.47g |
|
-
|
-
|
| 金 22: |
685 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.27g |
|
73.47g |
|
101.79g |
|
2753*
|
2068
|
| 木 21: |
497 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.05g |
|
40.55g |
|
44.04g |
|
-
|
-
|
| 水 20: |
1555 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.68g |
|
92.28g |
|
178.67g |
|
2108*
|
553
|
| 火 19: |
1242 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.85g |
|
54.39g |
|
142.05g |
|
-
|
-
|
| 金 15: |
1298 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.94g |
|
109.24g |
|
139.12g |
|
-
|
-
|
| 木 14: |
1418 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.65g |
|
67.14g |
|
170.70g |
|
2227*
|
809
|
| 火 12: |
489 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.86g |
|
38.95g |
|
28.96g |
|
-
|
-
|
| 月 11: |
1075 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.70g |
|
59.22g |
|
91.12g |
|
-
|
-
|
| 日 10: |
1721 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.57g |
|
80.78g |
|
214.61g |
|
2306*
|
585
|
| 土 9: |
1379 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
82.20g |
|
146.17g |
|
-
|
-
|
| 金 8: |
1580 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.95g |
|
100.16g |
|
135.61g |
|
-
|
-
|
| 木 7: |
1225 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.15g |
|
97.78g |
|
147.12g |
|
2131*
|
906
|
