| 2023年 12月 |
| 日 3: |
1178 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.75g |
|
138.04g |
|
49.16g |
|
-
|
-
|
| 2023年 10月 |
| 火 10: |
1117 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.31g |
|
93.27g |
|
90.00g |
|
-
|
-
|
| 月 9: |
963 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.75g |
|
62.49g |
|
102.52g |
|
-
|
-
|
| 日 8: |
3863 *
|
231%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
239.11g |
|
404.65g |
|
0.00g |
|
-
|
-
|
| 水 4: |
1543 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.21g |
|
157.89g |
|
134.92g |
|
-
|
-
|
| 火 3: |
1181 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.58g |
|
124.10g |
|
100.09g |
|
-
|
-
|
| 月 2: |
1131 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
137.10g |
|
80.09g |
|
-
|
-
|
| 日 1: |
1470 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.76g |
|
143.34g |
|
128.56g |
|
-
|
-
|
| 2023年 03月 |
| 月 27: |
786 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.32g |
|
94.21g |
|
52.95g |
|
-
|
-
|
| 金 17: |
1128 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.56g |
|
95.17g |
|
85.94g |
|
-
|
-
|
| 水 15: |
1265 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.21g |
|
141.45g |
|
132.96g |
|
-
|
-
|
| 2018年 05月 |
| 水 23: |
1365 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.90g |
|
79.93g |
|
120.19g |
|
-
|
-
|
| 2018年 04月 |
| 水 18: |
643 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.60g |
|
32.02g |
|
61.09g |
|
-
|
-
|
| 火 17: |
1082 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.69g |
|
65.58g |
|
97.77g |
|
-
|
-
|
| 水 11: |
1265 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.64g |
|
99.71g |
|
92.85g |
|
-
|
-
|
| 2018年 03月 |
| 金 30: |
865 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.14g |
|
65.35g |
|
13.26g |
|
-
|
-
|
| 木 29: |
968 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.64g |
|
80.29g |
|
100.86g |
|
-
|
-
|
| 水 28: |
1564 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.61g |
|
100.15g |
|
126.88g |
|
-
|
-
|
| 火 27: |
1435 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
115.90g |
|
136.45g |
|
-
|
-
|
| 月 26: |
793 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.19g |
|
58.81g |
|
55.60g |
|
-
|
-
|
