| 2022年 08月 |
| 火 2: |
1088 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.79g |
|
86.13g |
|
106.14g |
|
-
|
-
|
| 2022年 01月 |
| 火 11: |
1387 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.16g |
|
102.81g |
|
130.00g |
|
-
|
-
|
| 月 10: |
1104 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
76.13g |
|
109.38g |
|
-
|
-
|
| 2021年 11月 |
| 月 29: |
633 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.46g |
|
33.80g |
|
44.00g |
|
-
|
-
|
| 金 26: |
159 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.27g |
|
11.44g |
|
2.52g |
|
-
|
-
|
| 水 24: |
663 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.67g |
|
57.70g |
|
69.05g |
|
-
|
-
|
| 火 23: |
1566 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.47g |
|
96.39g |
|
177.69g |
|
1744*
|
 178
|
| 月 22: |
1037 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.48g |
|
95.04g |
|
94.62g |
|
1766*
|
729
|
| 木 18: |
67 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.22g |
|
2.67g |
|
11.84g |
|
-
|
-
|
| 水 17: |
1189 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.48g |
|
94.24g |
|
109.61g |
|
-
|
-
|
| 火 16: |
1065 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.95g |
|
88.57g |
|
103.59g |
|
1969*
|
904
|
| 木 11: |
1219 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.55g |
|
86.11g |
|
115.36g |
|
-
|
-
|
| 火 9: |
522 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.53g |
|
37.66g |
|
39.55g |
|
-
|
-
|
| 月 8: |
1085 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.30g |
|
74.77g |
|
97.10g |
|
-
|
-
|
| 2021年 10月 |
| 土 30: |
1627 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.21g |
|
87.05g |
|
130.67g |
|
-
|
-
|
| 金 29: |
1288 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.29g |
|
87.04g |
|
140.15g |
|
-
|
-
|
| 木 28: |
1150 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.89g |
|
68.48g |
|
132.12g |
|
-
|
-
|
| 水 27: |
1123 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.57g |
|
63.95g |
|
121.42g |
|
-
|
-
|
| 火 26: |
1092 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
59.28g |
|
113.81g |
|
-
|
-
|
| 日 24: |
1091 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.68g |
|
79.59g |
|
106.44g |
|
-
|
-
|
