| 2024年 09月 |
| 水 18: |
504 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.71g |
|
38.51g |
|
35.88g |
|
692*
|
 188
|
| 火 17: |
1145 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.57g |
|
83.95g |
|
79.25g |
|
1307*
|
162
|
| 月 16: |
941 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.14g |
|
49.89g |
|
64.84g |
|
1298*
|
357
|
| 日 15: |
1043 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.83g |
|
52.99g |
|
71.68g |
|
1527*
|
484
|
| 土 14: |
1172 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.22g |
|
55.12g |
|
120.83g |
|
1281*
|
109
|
| 金 13: |
-
|
-
|
|
1296*
|
-
|
| 木 12: |
1174 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.66g |
|
61.17g |
|
62.14g |
|
1274*
|
100
|
| 水 11: |
1100 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.78g |
|
52.75g |
|
50.34g |
|
1324*
|
224
|
| 火 10: |
1257 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.26g |
|
69.41g |
|
106.35g |
|
1482*
|
225
|
| 月 9: |
1252 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.08g |
|
98.97g |
|
47.56g |
|
1531*
|
279
|
| 日 8: |
1366 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.45g |
|
85.74g |
|
122.28g |
|
1276*
|
 90
|
| 土 7: |
1314 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.59g |
|
79.29g |
|
79.23g |
|
1267*
|
47
|
| 金 6: |
1258 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.01g |
|
69.99g |
|
89.72g |
|
1659*
|
401
|
| 木 5: |
894 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.14g |
|
64.99g |
|
75.26g |
|
1306*
|
412
|
| 水 4: |
917 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.42g |
|
78.09g |
|
64.47g |
|
2070*
|
1153
|
| 火 3: |
-
|
-
|
|
1240*
|
-
|
| 月 2: |
-
|
-
|
|
1421*
|
-
|
| 日 1: |
-
|
-
|
|
1415*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1357*
|
-
|
| 金 30: |
-
|
-
|
|
1235*
|
-
|
