| 2023年 04月 |
| 金 28: |
593 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.06g |
|
43.04g |
|
61.28g |
|
-
|
-
|
| 木 27: |
842 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.09g |
|
50.52g |
|
79.91g |
|
-
|
-
|
| 2020年 08月 |
| 日 2: |
233 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.40g |
|
12.00g |
|
24.84g |
|
-
|
-
|
| 2020年 07月 |
| 木 16: |
-
|
-
|
|
2598*
|
-
|
| 火 14: |
906 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.17g |
|
82.16g |
|
45.56g |
|
2232*
|
 1326
|
| 月 13: |
218 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.45g |
|
17.77g |
|
12.59g |
|
2666*
|
2448
|
| 日 12: |
-
|
-
|
|
2666*
|
-
|
| 土 11: |
689 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
51.80g |
|
57.16g |
|
-
|
-
|
| 金 10: |
667 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
59.38g |
|
58.54g |
|
2270*
|
1603
|
| 木 9: |
650 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.89g |
|
51.74g |
|
73.23g |
|
2756*
|
2106
|
| 水 8: |
724 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.22g |
|
57.97g |
|
48.29g |
|
2756*
|
2032
|
| 火 7: |
856 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.24g |
|
61.72g |
|
75.28g |
|
2485*
|
1629
|
| 2020年 03月 |
| 月 16: |
430 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
29.60g |
|
34.68g |
|
-
|
-
|
| 金 6: |
418 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
36.29g |
|
30.71g |
|
-
|
-
|
| 木 5: |
688 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.87g |
|
40.70g |
|
43.04g |
|
-
|
-
|
| 火 3: |
548 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.71g |
|
47.75g |
|
46.16g |
|
-
|
-
|
| 月 2: |
739 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.79g |
|
54.89g |
|
84.68g |
|
-
|
-
|
| 日 1: |
959 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.55g |
|
54.77g |
|
95.45g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
229 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.69g |
|
17.26g |
|
4.73g |
|
-
|
-
|
| 木 27: |
509 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.42g |
|
42.15g |
|
58.61g |
|
-
|
-
|
| 金 21: |
849 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.46g |
|
64.31g |
|
30.65g |
|
-
|
-
|
| 火 18: |
559 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
43.22g |
|
60.91g |
|
-
|
-
|
