| 2024年 07月 |
| 火 30: |
2090 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.56g |
|
181.43g |
|
160.17g |
|
-
|
-
|
| 月 29: |
2193 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.06g |
|
171.66g |
|
273.02g |
|
-
|
-
|
| 日 28: |
2086 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.15g |
|
150.76g |
|
171.76g |
|
-
|
-
|
| 土 27: |
1807 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.10g |
|
151.30g |
|
135.30g |
|
2431*
|
 624
|
| 金 26: |
2030 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.62g |
|
202.63g |
|
80.76g |
|
2954*
|
924
|
| 木 25: |
1937 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.73g |
|
129.49g |
|
197.39g |
|
2864*
|
927
|
| 水 24: |
2208 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.16g |
|
125.73g |
|
168.14g |
|
2992*
|
784
|
| 火 23: |
2163 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.76g |
|
155.52g |
|
182.52g |
|
2979*
|
816
|
| 月 22: |
-
|
-
|
|
2755*
|
-
|
| 日 21: |
2252 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.91g |
|
126.23g |
|
265.34g |
|
2884*
|
632
|
| 土 20: |
2033 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.57g |
|
137.66g |
|
245.84g |
|
2681*
|
648
|
| 金 19: |
1847 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.80g |
|
104.17g |
|
271.65g |
|
2722*
|
875
|
| 木 18: |
2024 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.58g |
|
109.27g |
|
329.69g |
|
2687*
|
663
|
| 水 17: |
2010 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.61g |
|
112.43g |
|
308.13g |
|
2569*
|
559
|
| 火 16: |
1722 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.88g |
|
101.12g |
|
204.27g |
|
2668*
|
946
|
| 月 15: |
1816 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.00g |
|
103.69g |
|
177.83g |
|
2780*
|
964
|
| 日 14: |
2081 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.56g |
|
134.22g |
|
138.56g |
|
2661*
|
580
|
| 土 13: |
2156 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.62g |
|
157.02g |
|
185.30g |
|
2706*
|
550
|
| 金 12: |
2070 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.10g |
|
111.26g |
|
249.21g |
|
2686*
|
616
|
| 木 11: |
1988 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.21g |
|
127.05g |
|
201.55g |
|
2669*
|
681
|
| 水 10: |
1826 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.28g |
|
147.37g |
|
162.04g |
|
2666*
|
840
|
