| 2024年 09月 |
| 木 5: |
1654 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.81g |
|
56.09g |
|
85.74g |
|
-
|
-
|
| 水 4: |
1580 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.04g |
|
121.27g |
|
68.45g |
|
-
|
-
|
| 火 3: |
1627 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.49g |
|
51.51g |
|
216.41g |
|
-
|
-
|
| 月 2: |
1160 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.47g |
|
29.13g |
|
114.69g |
|
-
|
-
|
| 2024年 08月 |
| 水 28: |
1404 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.00g |
|
36.00g |
|
184.00g |
|
-
|
-
|
| 木 22: |
889 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.12g |
|
46.20g |
|
93.03g |
|
-
|
-
|
| 水 21: |
52 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.17g |
|
0.26g |
|
13.81g |
|
-
|
-
|
| 火 20: |
1582 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.74g |
|
121.14g |
|
55.59g |
|
-
|
-
|
| 2024年 07月 |
| 金 26: |
864 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.68g |
|
20.83g |
|
113.79g |
|
-
|
-
|
| 水 24: |
1363 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.37g |
|
43.39g |
|
216.73g |
|
-
|
-
|
| 2024年 06月 |
| 火 25: |
1395 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.19g |
|
34.87g |
|
181.20g |
|
-
|
-
|
| 水 19: |
780 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
14.30g |
|
138.00g |
|
-
|
-
|
| 火 18: |
587 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.89g |
|
23.95g |
|
87.55g |
|
-
|
-
|
| 月 17: |
294 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.15g |
|
6.93g |
|
34.84g |
|
-
|
-
|
| 金 14: |
651 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
22.30g |
|
87.60g |
|
-
|
-
|
| 火 11: |
242 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.93g |
|
5.16g |
|
34.79g |
|
-
|
-
|
| 月 10: |
1103 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.87g |
|
35.50g |
|
182.99g |
|
-
|
-
|
| 金 7: |
219 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.40g |
|
4.40g |
|
31.40g |
|
-
|
-
|
| 木 6: |
814 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.10g |
|
19.30g |
|
81.90g |
|
-
|
-
|
| 水 5: |
593 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.79g |
|
16.51g |
|
107.08g |
|
-
|
-
|
