| 2019年 11月 |
| 火 19: |
313 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.54g |
|
32.86g |
|
30.89g |
|
-
|
-
|
| 水 6: |
618 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.29g |
|
75.86g |
|
22.25g |
|
-
|
-
|
| 2019年 10月 |
| 木 24: |
261 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.10g |
|
18.29g |
|
21.87g |
|
-
|
-
|
| 水 23: |
92 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.06g |
|
9.26g |
|
11.84g |
|
-
|
-
|
| 火 22: |
563 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.60g |
|
48.36g |
|
28.17g |
|
-
|
-
|
| 金 4: |
657 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.46g |
|
48.16g |
|
86.93g |
|
-
|
-
|
| 水 2: |
116 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
9.84g |
|
14.86g |
|
-
|
-
|
| 2019年 09月 |
| 金 20: |
56 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.39g |
|
1.04g |
|
12.87g |
|
-
|
-
|
| 2018年 05月 |
| 月 14: |
206 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.91g |
|
14.40g |
|
25.91g |
|
-
|
-
|
| 2018年 04月 |
| 火 24: |
290 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.23g |
|
18.83g |
|
40.93g |
|
-
|
-
|
| 日 22: |
738 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.00g |
|
28.68g |
|
40.50g |
|
-
|
-
|
| 木 19: |
243 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.76g |
|
17.69g |
|
26.68g |
|
-
|
-
|
| 火 17: |
1154 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.04g |
|
62.65g |
|
98.99g |
|
-
|
-
|
| 月 16: |
732 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.56g |
|
52.64g |
|
68.20g |
|
-
|
-
|
| 日 15: |
152 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.41g |
|
10.90g |
|
21.37g |
|
-
|
-
|
| 月 9: |
155 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.96g |
|
8.84g |
|
15.81g |
|
-
|
-
|
| 2018年 02月 |
| 土 24: |
237 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.81g |
|
7.35g |
|
18.49g |
|
-
|
-
|
| 金 23: |
741 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.12g |
|
9.08g |
|
95.06g |
|
-
|
-
|
| 木 22: |
1135 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.85g |
|
99.36g |
|
47.36g |
|
-
|
-
|
| 水 21: |
1214 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.37g |
|
76.39g |
|
82.19g |
|
-
|
-
|
