| 2020年 03月 |
| 日 1: |
540 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.32g |
|
30.34g |
|
41.85g |
|
-
|
-
|
| 2020年 02月 |
| 金 28: |
773 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
47.51g |
|
53.99g |
|
-
|
-
|
| 木 27: |
868 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.57g |
|
49.89g |
|
71.24g |
|
-
|
-
|
| 2019年 08月 |
| 月 12: |
737 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.75g |
|
14.75g |
|
102.01g |
|
-
|
-
|
| 2019年 07月 |
| 日 28: |
1009 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.49g |
|
32.61g |
|
80.33g |
|
1371*
|
 362
|
| 日 21: |
467 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.91g |
|
26.84g |
|
41.44g |
|
-
|
-
|
| 土 20: |
739 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.65g |
|
34.24g |
|
111.66g |
|
-
|
-
|
| 水 10: |
142 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.21g |
|
22.21g |
|
0.00g |
|
-
|
-
|
| 2019年 06月 |
| 火 25: |
3 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.33g |
|
-
|
-
|
| 木 13: |
680 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
26.00g |
|
80.00g |
|
-
|
-
|
| 土 8: |
921 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.00g |
|
47.69g |
|
84.04g |
|
-
|
-
|
| 月 3: |
1137 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.18g |
|
23.97g |
|
126.85g |
|
-
|
-
|
| 土 1: |
120 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.80g |
|
5.70g |
|
13.60g |
|
-
|
-
|
| 2019年 05月 |
| 金 31: |
1277 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.29g |
|
29.52g |
|
150.28g |
|
-
|
-
|
| 火 28: |
1301 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.34g |
|
28.30g |
|
152.10g |
|
-
|
-
|
| 金 24: |
818 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.03g |
|
27.92g |
|
112.50g |
|
-
|
-
|
| 土 18: |
1433 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.80g |
|
38.10g |
|
182.60g |
|
-
|
-
|
| 月 13: |
294 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
19.50g |
|
0.00g |
|
-
|
-
|
| 金 10: |
1071 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.01g |
|
25.33g |
|
139.41g |
|
-
|
-
|
| 2019年 03月 |
| 日 17: |
204 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.70g |
|
6.18g |
|
37.24g |
|
-
|
-
|
