| 2024年 09月 |
| 木 19: |
752 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.38g |
|
34.06g |
|
127.86g |
|
-
|
-
|
| 火 17: |
1412 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.39g |
|
99.22g |
|
144.61g |
|
-
|
-
|
| 月 16: |
635 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.59g |
|
47.17g |
|
70.74g |
|
-
|
-
|
| 日 15: |
1321 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.28g |
|
58.32g |
|
163.49g |
|
-
|
-
|
| 金 13: |
729 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.36g |
|
47.42g |
|
83.50g |
|
-
|
-
|
| 水 11: |
1224 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.95g |
|
71.87g |
|
140.00g |
|
-
|
-
|
| 月 9: |
1588 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.27g |
|
70.23g |
|
230.26g |
|
-
|
-
|
| 月 2: |
949 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.83g |
|
50.19g |
|
112.14g |
|
-
|
-
|
| 日 1: |
1391 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.31g |
|
82.05g |
|
164.13g |
|
-
|
-
|
| 2024年 08月 |
| 日 25: |
1096 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
86.23g |
|
127.60g |
|
-
|
-
|
| 金 23: |
1741 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.77g |
|
115.35g |
|
206.32g |
|
-
|
-
|
| 木 22: |
1060 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.04g |
|
58.20g |
|
128.24g |
|
-
|
-
|
| 水 21: |
1564 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.88g |
|
98.79g |
|
190.24g |
|
-
|
-
|
| 火 20: |
1011 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.30g |
|
54.41g |
|
114.40g |
|
-
|
-
|
| 月 19: |
1603 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.87g |
|
105.06g |
|
174.44g |
|
-
|
-
|
| 月 12: |
1707 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.45g |
|
102.59g |
|
221.65g |
|
-
|
-
|
| 日 11: |
1600 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.65g |
|
73.69g |
|
236.67g |
|
-
|
-
|
| 金 9: |
691 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.85g |
|
29.97g |
|
99.66g |
|
-
|
-
|
| 木 8: |
1747 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.82g |
|
107.53g |
|
232.15g |
|
-
|
-
|
| 水 7: |
1704 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.40g |
|
114.40g |
|
174.08g |
|
-
|
-
|
