| 2020年 11月 |
| 日 15: |
1058 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.30g |
|
33.50g |
|
207.45g |
|
-
|
-
|
| 2020年 09月 |
| 月 7: |
219 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.35g |
|
15.80g |
|
17.73g |
|
-
|
-
|
| 日 6: |
175 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.23g |
|
13.60g |
|
8.91g |
|
-
|
-
|
| 土 5: |
1034 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.17g |
|
67.30g |
|
99.42g |
|
-
|
-
|
| 金 4: |
1142 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.10g |
|
64.94g |
|
116.90g |
|
-
|
-
|
| 2020年 04月 |
| 木 30: |
295 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.39g |
|
7.60g |
|
51.58g |
|
-
|
-
|
| 月 27: |
316 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.58g |
|
10.70g |
|
37.32g |
|
-
|
-
|
| 日 26: |
630 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.51g |
|
17.54g |
|
67.21g |
|
-
|
-
|
| 土 25: |
857 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.25g |
|
23.93g |
|
90.87g |
|
-
|
-
|
| 2019年 09月 |
| 日 15: |
268 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.33g |
|
9.40g |
|
33.38g |
|
-
|
-
|
| 土 14: |
466 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.91g |
|
15.00g |
|
53.27g |
|
-
|
-
|
| 金 13: |
310 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.69g |
|
13.72g |
|
30.59g |
|
-
|
-
|
| 水 11: |
469 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.08g |
|
35.92g |
|
33.35g |
|
-
|
-
|
| 火 10: |
382 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.02g |
|
19.03g |
|
43.90g |
|
-
|
-
|
| 月 9: |
600 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
5.48g |
|
145.69g |
|
-
|
-
|
| 日 8: |
648 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.25g |
|
42.51g |
|
5.48g |
|
-
|
-
|
| 土 7: |
641 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.26g |
|
18.10g |
|
66.24g |
|
-
|
-
|
| 金 6: |
557 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.67g |
|
15.72g |
|
54.09g |
|
-
|
-
|
| 木 5: |
908 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.25g |
|
67.16g |
|
48.70g |
|
-
|
-
|
| 水 4: |
671 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.79g |
|
84.16g |
|
2.05g |
|
-
|
-
|
