| 2020年 03月 |
| 土 21: |
254 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.27g |
|
13.81g |
|
33.42g |
|
-
|
-
|
| 日 15: |
569 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.21g |
|
28.00g |
|
89.25g |
|
-
|
-
|
| 火 10: |
1207 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.39g |
|
39.24g |
|
109.98g |
|
-
|
-
|
| 土 7: |
685 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.36g |
|
20.16g |
|
52.81g |
|
-
|
-
|
| 金 6: |
599 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.26g |
|
24.05g |
|
53.29g |
|
-
|
-
|
| 火 3: |
196 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.03g |
|
1.70g |
|
34.07g |
|
-
|
-
|
| 月 2: |
186 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.19g |
|
2.83g |
|
30.52g |
|
-
|
-
|
| 日 1: |
1147 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.17g |
|
22.04g |
|
117.63g |
|
-
|
-
|
| 2020年 02月 |
| 火 25: |
596 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.58g |
|
10.00g |
|
56.36g |
|
-
|
-
|
| 月 24: |
122 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
1.80g |
|
10.60g |
|
-
|
-
|
| 金 21: |
240 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
6.59g |
|
19.36g |
|
-
|
-
|
| 木 20: |
532 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.34g |
|
15.96g |
|
90.63g |
|
-
|
-
|
| 水 19: |
382 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.97g |
|
4.34g |
|
50.68g |
|
-
|
-
|
| 火 18: |
205 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.09g |
|
3.62g |
|
41.84g |
|
-
|
-
|
| 月 17: |
265 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.59g |
|
5.29g |
|
36.25g |
|
-
|
-
|
| 日 16: |
753 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
40.75g |
|
69.09g |
|
-
|
-
|
| 金 14: |
1186 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.21g |
|
40.13g |
|
139.41g |
|
-
|
-
|
| 水 12: |
655 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.04g |
|
13.53g |
|
102.08g |
|
-
|
-
|
| 火 11: |
167 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.40g |
|
4.22g |
|
16.21g |
|
-
|
-
|
| 月 10: |
368 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.77g |
|
4.81g |
|
52.73g |
|
-
|
-
|
