| 2021年 10月 |
| 土 9: |
371 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.66g |
|
15.07g |
|
42.30g |
|
-
|
-
|
| 金 8: |
787 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.19g |
|
29.08g |
|
87.86g |
|
-
|
-
|
| 木 7: |
1129 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
78.32g |
|
91.84g |
|
-
|
-
|
| 水 6: |
1159 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.42g |
|
55.18g |
|
129.55g |
|
-
|
-
|
| 火 5: |
1058 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.25g |
|
86.09g |
|
119.42g |
|
-
|
-
|
| 月 4: |
1456 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.12g |
|
80.21g |
|
120.38g |
|
-
|
-
|
| 日 3: |
1330 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.31g |
|
55.23g |
|
153.37g |
|
-
|
-
|
| 土 2: |
148 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.03g |
|
9.06g |
|
13.79g |
|
-
|
-
|
| 2021年 09月 |
| 木 23: |
540 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.61g |
|
21.62g |
|
80.11g |
|
-
|
-
|
| 2021年 08月 |
| 月 23: |
453 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.94g |
|
16.92g |
|
77.31g |
|
-
|
-
|
| 2021年 03月 |
| 木 4: |
142 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.31g |
|
7.73g |
|
13.08g |
|
-
|
-
|
| 2021年 02月 |
| 月 22: |
173 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.56g |
|
5.17g |
|
35.43g |
|
-
|
-
|
| 水 17: |
150 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.74g |
|
9.95g |
|
8.97g |
|
-
|
-
|
| 火 16: |
319 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.06g |
|
5.90g |
|
53.31g |
|
-
|
-
|
| 2020年 10月 |
| 木 22: |
773 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.39g |
|
26.40g |
|
95.04g |
|
-
|
-
|
| 水 21: |
710 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.91g |
|
27.77g |
|
120.16g |
|
-
|
-
|
| 火 20: |
764 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.70g |
|
43.39g |
|
115.68g |
|
-
|
-
|
| 月 19: |
856 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
29.21g |
|
102.68g |
|
-
|
-
|
| 日 18: |
1515 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.16g |
|
67.75g |
|
252.10g |
|
-
|
-
|
| 土 17: |
175 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.56g |
|
3.26g |
|
31.75g |
|
-
|
-
|
