| 2019年 06月 |
| 日 9: |
344 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.51g |
|
16.46g |
|
31.28g |
|
-
|
-
|
| 火 4: |
686 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.31g |
|
30.66g |
|
93.47g |
|
-
|
-
|
| 2019年 05月 |
| 水 22: |
969 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
74.12g |
|
90.48g |
|
-
|
-
|
| 火 21: |
1951 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.75g |
|
68.85g |
|
280.27g |
|
-
|
-
|
| 月 20: |
2046 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.39g |
|
109.89g |
|
254.71g |
|
2781*
|
 735
|
| 日 19: |
1624 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.84g |
|
105.61g |
|
179.53g |
|
2769*
|
1145
|
| 月 6: |
1564 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.56g |
|
114.96g |
|
169.64g |
|
-
|
-
|
| 2019年 02月 |
| 月 4: |
416 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.11g |
|
15.73g |
|
29.27g |
|
2554*
|
2138
|
| 2018年 12月 |
| 金 14: |
1054 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.26g |
|
66.63g |
|
96.84g |
|
3167*
|
2113
|
| 2018年 08月 |
| 金 17: |
266 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.41g |
|
12.07g |
|
48.20g |
|
-
|
-
|
| 火 14: |
727 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.77g |
|
51.51g |
|
51.70g |
|
-
|
-
|
| 月 13: |
151 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.25g |
|
4.78g |
|
11.09g |
|
-
|
-
|
| 土 11: |
155 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.34g |
|
3.44g |
|
24.33g |
|
-
|
-
|
| 金 10: |
379 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.88g |
|
35.46g |
|
49.42g |
|
-
|
-
|
| 木 9: |
1715 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.27g |
|
78.87g |
|
200.17g |
|
-
|
-
|
| 水 8: |
1504 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.64g |
|
119.18g |
|
161.04g |
|
-
|
-
|
| 火 7: |
1252 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.73g |
|
44.61g |
|
171.35g |
|
2422*
|
1170
|
| 月 6: |
1928 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.65g |
|
136.35g |
|
219.28g |
|
2445*
|
517
|
| 2017年 12月 |
| 月 18: |
1209 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.44g |
|
49.87g |
|
157.97g |
|
-
|
-
|
| 火 5: |
771 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.21g |
|
32.72g |
|
56.52g |
|
-
|
-
|
