| 2024年 05月 |
| 土 18: |
720 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.08g |
|
25.10g |
|
52.57g |
|
-
|
-
|
| 金 17: |
444 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.25g |
|
15.51g |
|
63.74g |
|
-
|
-
|
| 水 15: |
530 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.16g |
|
29.19g |
|
38.04g |
|
-
|
-
|
| 月 13: |
907 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
53.60g |
|
70.11g |
|
-
|
-
|
| 土 11: |
365 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.29g |
|
17.87g |
|
45.82g |
|
-
|
-
|
| 金 10: |
359 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.72g |
|
13.09g |
|
50.49g |
|
-
|
-
|
| 木 9: |
403 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
20.90g |
|
42.66g |
|
-
|
-
|
| 水 8: |
424 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
14.64g |
|
63.21g |
|
-
|
-
|
| 火 7: |
572 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.11g |
|
24.72g |
|
53.34g |
|
-
|
-
|
| 月 6: |
597 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.04g |
|
26.13g |
|
53.36g |
|
-
|
-
|
| 土 4: |
454 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.89g |
|
18.40g |
|
61.74g |
|
-
|
-
|
| 金 3: |
525 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.14g |
|
22.24g |
|
42.11g |
|
-
|
-
|
| 木 2: |
553 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.06g |
|
21.95g |
|
77.98g |
|
-
|
-
|
| 水 1: |
1915 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.10g |
|
89.28g |
|
200.88g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
406 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.71g |
|
16.67g |
|
55.74g |
|
-
|
-
|
| 月 29: |
706 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.86g |
|
21.04g |
|
97.44g |
|
-
|
-
|
| 日 28: |
2080 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.90g |
|
93.52g |
|
188.32g |
|
-
|
-
|
| 土 27: |
499 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
25.63g |
|
31.05g |
|
-
|
-
|
| 金 26: |
1737 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.44g |
|
88.72g |
|
152.09g |
|
-
|
-
|
| 木 25: |
2001 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.54g |
|
81.14g |
|
196.96g |
|
-
|
-
|
