| 2024年 06月 |
| 日 30: |
483 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.60g |
|
30.29g |
|
63.50g |
|
-
|
-
|
| 金 14: |
854 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.05g |
|
52.42g |
|
97.79g |
|
-
|
-
|
| 2024年 04月 |
| 木 4: |
1003 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.38g |
|
59.72g |
|
95.02g |
|
-
|
-
|
| 火 2: |
719 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.43g |
|
51.75g |
|
76.83g |
|
-
|
-
|
| 月 1: |
409 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.50g |
|
22.75g |
|
23.65g |
|
-
|
-
|
| 2024年 01月 |
| 木 18: |
484 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.66g |
|
5.30g |
|
110.66g |
|
-
|
-
|
| 水 17: |
337 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
12.20g |
|
43.81g |
|
-
|
-
|
| 火 16: |
1010 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.56g |
|
67.25g |
|
93.08g |
|
-
|
-
|
| 2023年 11月 |
| 月 13: |
299 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.93g |
|
35.51g |
|
39.69g |
|
-
|
-
|
| 木 9: |
1059 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.51g |
|
110.15g |
|
98.39g |
|
-
|
-
|
| 水 8: |
776 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.27g |
|
73.72g |
|
74.46g |
|
-
|
-
|
| 2023年 10月 |
| 火 31: |
453 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.08g |
|
31.38g |
|
34.03g |
|
-
|
-
|
| 月 30: |
438 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.14g |
|
42.72g |
|
27.94g |
|
-
|
-
|
| 金 27: |
1232 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.49g |
|
86.81g |
|
119.07g |
|
-
|
-
|
| 水 25: |
849 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
75.08g |
|
64.45g |
|
-
|
-
|
| 火 24: |
937 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.68g |
|
107.90g |
|
71.54g |
|
-
|
-
|
| 月 23: |
767 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.20g |
|
63.54g |
|
53.25g |
|
-
|
-
|
| 木 19: |
390 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.74g |
|
29.91g |
|
58.48g |
|
-
|
-
|
| 水 18: |
1303 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.97g |
|
76.96g |
|
164.90g |
|
-
|
-
|
| 火 17: |
1083 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.17g |
|
78.52g |
|
103.82g |
|
-
|
-
|
