| 2024年 09月 |
| 水 11: |
969 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.33g |
|
119.35g |
|
81.95g |
|
-
|
-
|
| 火 10: |
1871 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.10g |
|
139.22g |
|
241.87g |
|
1460*
|
 411
|
| 月 9: |
1772 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.22g |
|
135.12g |
|
160.94g |
|
1704*
|
68
|
| 日 8: |
-
|
-
|
|
2264*
|
-
|
| 土 7: |
-
|
-
|
|
2445*
|
-
|
| 金 6: |
-
|
-
|
|
1833*
|
-
|
| 木 5: |
1138 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.81g |
|
34.82g |
|
123.56g |
|
2141*
|
 1003
|
| 水 4: |
192 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.86g |
|
0.67g |
|
41.61g |
|
2051*
|
1859
|
| 火 3: |
760 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.38g |
|
10.58g |
|
110.75g |
|
1988*
|
1228
|
| 月 2: |
2563 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.13g |
|
150.71g |
|
287.08g |
|
2042*
|
521
|
| 日 1: |
1440 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.50g |
|
55.33g |
|
127.97g |
|
2191*
|
751
|
| 2024年 08月 |
| 土 31: |
1404 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.20g |
|
59.03g |
|
137.85g |
|
2082*
|
678
|
| 金 30: |
2521 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.83g |
|
127.74g |
|
156.44g |
|
1850*
|
671
|
| 木 29: |
2429 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.55g |
|
128.92g |
|
257.83g |
|
2113*
|
316
|
| 水 28: |
1928 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.25g |
|
145.76g |
|
228.54g |
|
1875*
|
53
|
| 火 27: |
1644 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.37g |
|
136.10g |
|
182.89g |
|
2215*
|
571
|
| 月 26: |
2117 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.99g |
|
168.65g |
|
258.22g |
|
1714*
|
403
|
| 日 25: |
-
|
-
|
|
2008*
|
-
|
| 土 24: |
-
|
-
|
|
2046*
|
-
|
| 金 23: |
-
|
-
|
|
1763*
|
-
|
| 木 22: |
-
|
-
|
|
1740*
|
-
|
