| 2019年 05月 |
| 火 7: |
1714 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.91g |
|
80.03g |
|
188.59g |
|
-
|
-
|
| 月 6: |
1583 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.99g |
|
52.07g |
|
226.64g |
|
-
|
-
|
| 日 5: |
1847 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.92g |
|
74.13g |
|
226.55g |
|
-
|
-
|
| 土 4: |
1426 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.00g |
|
63.28g |
|
178.80g |
|
-
|
-
|
| 木 2: |
1686 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.13g |
|
124.36g |
|
150.94g |
|
71*
|
 1615
|
| 水 1: |
1946 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.30g |
|
70.01g |
|
195.35g |
|
139*
|
1807
|
| 2019年 04月 |
| 火 30: |
-
|
-
|
|
78*
|
-
|
| 月 29: |
-
|
-
|
|
185*
|
-
|
| 日 28: |
-
|
-
|
|
188*
|
-
|
| 土 27: |
-
|
-
|
|
466*
|
-
|
| 金 26: |
-
|
-
|
|
209*
|
-
|
| 木 25: |
-
|
-
|
|
450*
|
-
|
| 水 24: |
-
|
-
|
|
415*
|
-
|
| 火 23: |
-
|
-
|
|
257*
|
-
|
| 月 22: |
-
|
-
|
|
3*
|
-
|
| 日 21: |
1507 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.65g |
|
86.17g |
|
181.48g |
|
27*
|
1480
|
| 土 20: |
2014 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.25g |
|
65.11g |
|
201.15g |
|
169*
|
1845
|
| 金 19: |
-
|
-
|
|
841*
|
-
|
| 木 18: |
1683 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.96g |
|
106.52g |
|
181.29g |
|
67*
|
1616
|
| 水 17: |
1244 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.66g |
|
54.05g |
|
160.86g |
|
57*
|
1187
|
| 火 16: |
1610 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.64g |
|
75.34g |
|
147.15g |
|
265*
|
1345
|
| 月 15: |
2028 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.70g |
|
71.53g |
|
233.41g |
|
253*
|
1775
|
| 日 14: |
2058 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.64g |
|
92.01g |
|
256.28g |
|
382*
|
1676
|
| 土 13: |
-
|
-
|
|
67*
|
-
|
