| 2019年 05月 |
| 火 14: |
766 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
47.09g |
|
64.79g |
|
-
|
-
|
| 月 13: |
954 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.17g |
|
64.94g |
|
88.85g |
|
-
|
-
|
| 2019年 02月 |
| 水 6: |
1498 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.16g |
|
79.61g |
|
97.80g |
|
-
|
-
|
| 火 5: |
852 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.64g |
|
50.61g |
|
99.63g |
|
-
|
-
|
| 2018年 08月 |
| 水 15: |
537 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.49g |
|
23.92g |
|
90.42g |
|
-
|
-
|
| 2018年 05月 |
| 木 10: |
58 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| 木 3: |
1058 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.27g |
|
97.45g |
|
87.02g |
|
-
|
-
|
| 水 2: |
475 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.71g |
|
41.58g |
|
31.32g |
|
-
|
-
|
| 2018年 04月 |
| 金 27: |
1013 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.22g |
|
74.32g |
|
91.75g |
|
-
|
-
|
| 木 26: |
916 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.22g |
|
61.77g |
|
72.64g |
|
-
|
-
|
| 水 25: |
923 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
55.95g |
|
85.01g |
|
-
|
-
|
| 火 24: |
1309 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.39g |
|
77.36g |
|
98.17g |
|
-
|
-
|
| 水 18: |
610 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.93g |
|
35.17g |
|
74.68g |
|
-
|
-
|
| 水 11: |
105 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.52g |
|
6.37g |
|
15.25g |
|
-
|
-
|
| 火 10: |
662 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.63g |
|
28.99g |
|
69.87g |
|
-
|
-
|
| 2018年 03月 |
| 木 15: |
1076 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.66g |
|
75.24g |
|
78.94g |
|
-
|
-
|
| 水 14: |
898 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.45g |
|
57.34g |
|
96.54g |
|
-
|
-
|
| 火 13: |
441 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.04g |
|
37.81g |
|
32.00g |
|
-
|
-
|
| 月 12: |
943 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.29g |
|
71.89g |
|
50.62g |
|
-
|
-
|
| 金 9: |
660 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.50g |
|
44.02g |
|
60.44g |
|
-
|
-
|
