| 2020年 04月 |
| 月 20: |
762 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.59g |
|
46.39g |
|
83.29g |
|
-
|
-
|
| 2018年 07月 |
| 木 19: |
184 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
12.00g |
|
30.00g |
|
-
|
-
|
| 2018年 06月 |
| 水 27: |
932 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.16g |
|
64.30g |
|
9.90g |
|
-
|
-
|
| 火 26: |
959 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.83g |
|
82.81g |
|
16.00g |
|
-
|
-
|
| 月 25: |
504 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.68g |
|
55.60g |
|
1.00g |
|
-
|
-
|
| 2018年 03月 |
| 火 20: |
819 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.18g |
|
35.09g |
|
12.02g |
|
-
|
-
|
| 2018年 01月 |
| 火 9: |
91 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.87g |
|
3.24g |
|
2.65g |
|
-
|
-
|
| 2017年 09月 |
| 金 29: |
360 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.08g |
|
30.11g |
|
1.86g |
|
-
|
-
|
| 木 28: |
264 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.81g |
|
18.78g |
|
1.86g |
|
-
|
-
|
| 月 25: |
1223 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.94g |
|
70.87g |
|
28.37g |
|
-
|
-
|
| 水 20: |
1717 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.04g |
|
155.45g |
|
11.81g |
|
-
|
-
|
| 月 18: |
1899 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
172.14g |
|
43.16g |
|
55.88g |
|
-
|
-
|
| 木 14: |
1911 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
179.53g |
|
40.48g |
|
5.85g |
|
-
|
-
|
| 水 13: |
2079 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
185.32g |
|
80.09g |
|
62.78g |
|
-
|
-
|
| 金 8: |
570 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
13.40g |
|
5.00g |
|
-
|
-
|
| 木 7: |
260 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.40g |
|
14.22g |
|
3.05g |
|
-
|
-
|
| 2017年 08月 |
| 月 28: |
316 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
6.88g |
|
9.26g |
|
-
|
-
|
| 金 25: |
477 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.37g |
|
30.83g |
|
6.63g |
|
-
|
-
|
