| 2024年 09月 |
| 金 6: |
1270 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.65g |
|
115.10g |
|
125.78g |
|
-
|
-
|
| 月 2: |
1451 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.01g |
|
87.76g |
|
160.50g |
|
-
|
-
|
| 日 1: |
947 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.02g |
|
64.89g |
|
76.44g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1382 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.12g |
|
83.17g |
|
158.24g |
|
-
|
-
|
| 火 27: |
983 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.18g |
|
28.56g |
|
172.42g |
|
-
|
-
|
| 土 24: |
-
|
-
|
|
1791*
|
-
|
| 金 23: |
479 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.82g |
|
57.82g |
|
15.71g |
|
1408*
|
 929
|
| 木 22: |
-
|
-
|
|
385*
|
-
|
| 水 21: |
-
|
-
|
|
171*
|
-
|
| 火 20: |
-
|
-
|
|
2038*
|
-
|
| 月 19: |
-
|
-
|
|
1527*
|
-
|
| 日 18: |
815 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.43g |
|
111.88g |
|
33.76g |
|
1357*
|
542
|
| 土 17: |
-
|
-
|
|
1354*
|
-
|
| 金 16: |
1439 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.48g |
|
117.53g |
|
149.58g |
|
72*
|
 1367
|
| 木 15: |
1138 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.99g |
|
119.52g |
|
79.29g |
|
997*
|
141
|
| 水 14: |
-
|
-
|
|
426*
|
-
|
| 火 13: |
1636 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.27g |
|
124.84g |
|
154.30g |
|
1813*
|
177
|
| 月 12: |
712 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.21g |
|
55.63g |
|
75.39g |
|
1715*
|
1003
|
| 日 11: |
992 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.36g |
|
82.77g |
|
74.42g |
|
1588*
|
596
|
| 土 10: |
-
|
-
|
|
1947*
|
-
|
| 金 9: |
1434 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.32g |
|
122.19g |
|
122.94g |
|
1794*
|
360
|
| 木 8: |
580 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.10g |
|
21.20g |
|
69.90g |
|
1519*
|
939
|
| 水 7: |
-
|
-
|
|
1477*
|
-
|
| 火 6: |
1007 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.82g |
|
63.55g |
|
130.99g |
|
1389*
|
382
|
| 月 5: |
1086 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.21g |
|
69.87g |
|
136.53g |
|
1760*
|
674
|
