| 2024年 09月 |
| 月 9: |
1080 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.31g |
|
112.45g |
|
52.61g |
|
-
|
-
|
| 日 8: |
1113 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.41g |
|
105.20g |
|
73.38g |
|
-
|
-
|
| 金 6: |
944 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.85g |
|
48.54g |
|
100.84g |
|
-
|
-
|
| 木 5: |
979 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.85g |
|
95.47g |
|
34.97g |
|
-
|
-
|
| 水 4: |
1729 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.86g |
|
76.64g |
|
203.24g |
|
-
|
-
|
| 火 3: |
901 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.04g |
|
58.01g |
|
100.58g |
|
-
|
-
|
| 日 1: |
547 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.42g |
|
25.17g |
|
42.39g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1081 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.11g |
|
94.10g |
|
72.51g |
|
-
|
-
|
| 木 29: |
1175 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.28g |
|
54.02g |
|
128.72g |
|
-
|
-
|
| 火 27: |
820 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.11g |
|
37.12g |
|
98.74g |
|
-
|
-
|
| 月 26: |
658 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.55g |
|
47.35g |
|
63.06g |
|
-
|
-
|
| 土 24: |
616 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.56g |
|
33.81g |
|
30.76g |
|
-
|
-
|
| 金 23: |
1048 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.65g |
|
73.86g |
|
90.76g |
|
-
|
-
|
| 木 22: |
1498 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.02g |
|
75.20g |
|
84.11g |
|
-
|
-
|
| 水 21: |
1187 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.31g |
|
76.32g |
|
46.66g |
|
-
|
-
|
| 火 20: |
1291 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.68g |
|
85.89g |
|
113.40g |
|
-
|
-
|
| 月 19: |
1279 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.75g |
|
86.92g |
|
97.66g |
|
-
|
-
|
| 日 18: |
1270 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.90g |
|
101.85g |
|
110.46g |
|
-
|
-
|
| 土 17: |
1063 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.75g |
|
108.70g |
|
37.32g |
|
-
|
-
|
| 木 8: |
1714 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.26g |
|
110.53g |
|
53.36g |
|
-
|
-
|
