| 2020年 12月 |
| 月 28: |
358 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.14g |
|
9.19g |
|
6.72g |
|
-
|
-
|
| 火 22: |
1138 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.27g |
|
123.06g |
|
9.68g |
|
-
|
-
|
| 金 18: |
356 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.49g |
|
3.33g |
|
15.23g |
|
-
|
-
|
| 木 17: |
887 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.10g |
|
66.20g |
|
7.23g |
|
-
|
-
|
| 火 15: |
1113 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.82g |
|
98.70g |
|
9.27g |
|
-
|
-
|
| 月 14: |
2816 *
|
166%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
251.48g |
|
119.60g |
|
8.97g |
|
-
|
-
|
| 木 10: |
1267 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.12g |
|
126.94g |
|
11.43g |
|
-
|
-
|
| 水 9: |
714 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.12g |
|
49.21g |
|
24.82g |
|
-
|
-
|
| 火 8: |
1219 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.53g |
|
86.13g |
|
14.22g |
|
-
|
-
|
| 月 7: |
667 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.99g |
|
51.57g |
|
9.27g |
|
-
|
-
|
| 土 5: |
891 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.32g |
|
75.78g |
|
0.75g |
|
-
|
-
|
| 金 4: |
1320 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.01g |
|
118.09g |
|
7.95g |
|
-
|
-
|
| 水 2: |
1355 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.76g |
|
97.57g |
|
58.87g |
|
-
|
-
|
| 火 1: |
2317 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.35g |
|
165.91g |
|
86.78g |
|
2034*
|
 283
|
| 2020年 11月 |
| 月 30: |
1714 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.79g |
|
172.17g |
|
4.74g |
|
-
|
-
|
| 日 29: |
1381 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.03g |
|
111.82g |
|
43.91g |
|
-
|
-
|
| 土 28: |
2008 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
143.67g |
|
124.33g |
|
54.49g |
|
-
|
-
|
| 金 27: |
1911 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.81g |
|
175.05g |
|
15.98g |
|
-
|
-
|
| 木 26: |
978 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.56g |
|
80.89g |
|
3.57g |
|
-
|
-
|
| 水 25: |
1266 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.85g |
|
67.73g |
|
45.22g |
|
-
|
-
|
