| 2018年 11月 |
| 月 5: |
513 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.37g |
|
21.09g |
|
71.13g |
|
-
|
-
|
| 木 1: |
1150 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.44g |
|
56.03g |
|
140.27g |
|
-
|
-
|
| 2018年 10月 |
| 金 19: |
502 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.46g |
|
12.86g |
|
61.89g |
|
-
|
-
|
| 木 18: |
660 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.12g |
|
31.09g |
|
75.71g |
|
-
|
-
|
| 土 13: |
430 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.49g |
|
12.75g |
|
66.84g |
|
-
|
-
|
| 金 12: |
1326 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.88g |
|
75.80g |
|
147.11g |
|
-
|
-
|
| 2018年 09月 |
| 木 27: |
538 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.41g |
|
15.44g |
|
78.53g |
|
-
|
-
|
| 水 26: |
612 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.36g |
|
32.19g |
|
94.32g |
|
-
|
-
|
| 火 25: |
825 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.67g |
|
48.30g |
|
87.70g |
|
-
|
-
|
| 日 23: |
1052 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.69g |
|
31.56g |
|
101.49g |
|
-
|
-
|
| 土 22: |
661 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.67g |
|
20.16g |
|
68.48g |
|
-
|
-
|
| 金 21: |
625 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.36g |
|
25.49g |
|
67.82g |
|
-
|
-
|
| 木 20: |
1468 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.50g |
|
100.69g |
|
144.90g |
|
-
|
-
|
| 水 19: |
1178 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.29g |
|
62.45g |
|
207.44g |
|
-
|
-
|
| 火 18: |
574 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.27g |
|
39.66g |
|
41.76g |
|
-
|
-
|
| 月 17: |
1063 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.24g |
|
35.63g |
|
106.03g |
|
-
|
-
|
| 日 16: |
1364 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.74g |
|
72.26g |
|
124.48g |
|
-
|
-
|
| 金 14: |
1157 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.27g |
|
56.15g |
|
116.31g |
|
-
|
-
|
| 木 13: |
1804 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.42g |
|
78.26g |
|
209.46g |
|
-
|
-
|
| 水 12: |
1627 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.59g |
|
98.49g |
|
164.34g |
|
-
|
-
|
