| 2024年 07月 |
| 土 27: |
1210 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.16g |
|
61.01g |
|
67.63g |
|
-
|
-
|
| 金 26: |
1095 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.59g |
|
39.90g |
|
115.50g |
|
-
|
-
|
| 木 25: |
744 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.75g |
|
37.34g |
|
55.97g |
|
-
|
-
|
| 水 24: |
235 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.98g |
|
16.03g |
|
12.65g |
|
-
|
-
|
| 日 21: |
337 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.38g |
|
17.93g |
|
12.55g |
|
-
|
-
|
| 金 19: |
663 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.88g |
|
51.34g |
|
27.91g |
|
-
|
-
|
| 木 18: |
647 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.10g |
|
50.42g |
|
40.59g |
|
-
|
-
|
| 水 17: |
608 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.61g |
|
28.83g |
|
52.17g |
|
-
|
-
|
| 月 15: |
234 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.98g |
|
16.03g |
|
12.65g |
|
-
|
-
|
| 日 14: |
675 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.65g |
|
54.31g |
|
49.02g |
|
-
|
-
|
| 土 13: |
471 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.98g |
|
26.17g |
|
28.36g |
|
-
|
-
|
| 金 12: |
1074 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.25g |
|
66.21g |
|
60.45g |
|
-
|
-
|
| 木 11: |
1105 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.80g |
|
72.04g |
|
80.58g |
|
-
|
-
|
| 水 10: |
763 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.34g |
|
46.24g |
|
88.57g |
|
-
|
-
|
| 火 9: |
1327 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.59g |
|
48.67g |
|
121.90g |
|
-
|
-
|
| 月 8: |
978 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.55g |
|
47.57g |
|
84.47g |
|
-
|
-
|
| 日 7: |
1751 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.45g |
|
73.40g |
|
160.52g |
|
-
|
-
|
| 土 6: |
1412 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.19g |
|
79.48g |
|
150.64g |
|
-
|
-
|
| 金 5: |
1173 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.11g |
|
67.71g |
|
105.06g |
|
-
|
-
|
| 木 4: |
1308 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.01g |
|
70.90g |
|
112.68g |
|
-
|
-
|
