| 2020年 06月 |
| 水 24: |
681 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.77g |
|
49.73g |
|
57.76g |
|
-
|
-
|
| 火 9: |
1503 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.15g |
|
67.92g |
|
160.90g |
|
-
|
-
|
| 2019年 11月 |
| 火 5: |
275 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.46g |
|
12.65g |
|
27.71g |
|
-
|
-
|
| 月 4: |
1148 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.98g |
|
43.46g |
|
167.17g |
|
-
|
-
|
| 2019年 10月 |
| 水 23: |
294 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.25g |
|
9.38g |
|
48.55g |
|
-
|
-
|
| 2018年 07月 |
| 水 11: |
532 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.64g |
|
12.46g |
|
62.90g |
|
-
|
-
|
| 金 6: |
416 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.05g |
|
9.74g |
|
61.14g |
|
-
|
-
|
| 2018年 06月 |
| 木 28: |
1498
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.34g |
|
66.50g |
|
159.93g |
|
-
|
-
|
| 火 5: |
895 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.86g |
|
39.38g |
|
99.31g |
|
-
|
-
|
| 2018年 04月 |
| 木 5: |
1017 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.82g |
|
59.08g |
|
91.92g |
|
-
|
-
|
| 水 4: |
78 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| 2018年 03月 |
| 水 21: |
651 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.03g |
|
35.36g |
|
77.09g |
|
-
|
-
|
| 火 20: |
1134
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.69g |
|
105.27g |
|
101.45g |
|
-
|
-
|
| 金 16: |
847 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.16g |
|
37.36g |
|
109.65g |
|
-
|
-
|
| 木 15: |
1104
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.42g |
|
59.28g |
|
129.12g |
|
-
|
-
|
| 水 14: |
998
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.70g |
|
58.36g |
|
97.42g |
|
-
|
-
|
| 火 13: |
950
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.48g |
|
60.80g |
|
96.64g |
|
-
|
-
|
| 月 12: |
872
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.45g |
|
52.08g |
|
96.37g |
|
-
|
-
|
| 金 9: |
872 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.83g |
|
59.04g |
|
87.55g |
|
-
|
-
|
