| 2024年 09月 |
| 日 1: |
1204 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.26g |
|
71.02g |
|
101.19g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
1379 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.76g |
|
112.32g |
|
88.11g |
|
-
|
-
|
| 土 3: |
1251 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.79g |
|
71.25g |
|
143.17g |
|
-
|
-
|
| 金 2: |
412 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.68g |
|
22.67g |
|
35.31g |
|
-
|
-
|
| 木 1: |
1186 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.18g |
|
93.18g |
|
98.50g |
|
-
|
-
|
| 2024年 06月 |
| 木 6: |
1015 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.61g |
|
76.13g |
|
108.17g |
|
-
|
-
|
| 2024年 02月 |
| 木 8: |
1130 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.83g |
|
39.21g |
|
91.51g |
|
-
|
-
|
| 水 7: |
1401 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.06g |
|
73.54g |
|
86.13g |
|
-
|
-
|
| 月 5: |
693 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.74g |
|
41.91g |
|
19.38g |
|
-
|
-
|
| 2024年 01月 |
| 金 26: |
1288 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.59g |
|
102.25g |
|
101.55g |
|
-
|
-
|
| 月 22: |
999 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.03g |
|
60.12g |
|
80.35g |
|
-
|
-
|
| 木 18: |
873 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.22g |
|
64.08g |
|
76.69g |
|
-
|
-
|
| 木 11: |
429 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.61g |
|
24.51g |
|
34.62g |
|
-
|
-
|
| 2023年 12月 |
| 火 26: |
346 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.44g |
|
17.46g |
|
10.75g |
|
-
|
-
|
| 月 25: |
246 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.68g |
|
9.52g |
|
34.14g |
|
-
|
-
|
| 土 23: |
938 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.32g |
|
119.10g |
|
41.32g |
|
-
|
-
|
| 火 19: |
1636 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.82g |
|
92.47g |
|
93.28g |
|
-
|
-
|
| 月 18: |
1294 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.65g |
|
115.48g |
|
89.29g |
|
-
|
-
|
| 土 16: |
1215 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.67g |
|
103.50g |
|
90.54g |
|
-
|
-
|
| 金 15: |
894 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.63g |
|
48.46g |
|
52.83g |
|
-
|
-
|
