| 2024年 09月 |
| 月 16: |
2551 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.01g |
|
164.72g |
|
330.66g |
|
-
|
-
|
| 日 15: |
2908 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.27g |
|
169.82g |
|
410.23g |
|
-
|
-
|
| 金 13: |
2883 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.78g |
|
174.44g |
|
378.06g |
|
-
|
-
|
| 木 12: |
2873 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.75g |
|
174.38g |
|
375.29g |
|
-
|
-
|
| 火 10: |
435 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.53g |
|
36.66g |
|
49.33g |
|
-
|
-
|
| 火 3: |
1198 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.70g |
|
86.18g |
|
143.29g |
|
-
|
-
|
| 2024年 08月 |
| 土 24: |
526 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
38.66g |
|
64.00g |
|
-
|
-
|
| 木 22: |
2915 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.80g |
|
169.51g |
|
395.68g |
|
-
|
-
|
| 水 21: |
2786 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.46g |
|
165.59g |
|
369.70g |
|
-
|
-
|
| 火 20: |
1075 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.27g |
|
80.62g |
|
148.55g |
|
-
|
-
|
| 月 19: |
1315 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.94g |
|
85.89g |
|
166.33g |
|
-
|
-
|
| 金 16: |
1301 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.03g |
|
57.86g |
|
208.60g |
|
-
|
-
|
| 月 12: |
2573 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.90g |
|
182.45g |
|
328.12g |
|
-
|
-
|
| 金 9: |
2813 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.48g |
|
186.65g |
|
367.30g |
|
-
|
-
|
| 木 8: |
2778 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.90g |
|
180.75g |
|
383.57g |
|
-
|
-
|
| 水 7: |
2828 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.04g |
|
181.43g |
|
342.67g |
|
-
|
-
|
| 火 6: |
1587 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
118.78g |
|
200.38g |
|
-
|
-
|
| 月 5: |
2651 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.41g |
|
171.15g |
|
365.97g |
|
-
|
-
|
| 金 2: |
2889 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.23g |
|
180.17g |
|
397.58g |
|
-
|
-
|
| 木 1: |
2762 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.75g |
|
179.79g |
|
369.40g |
|
-
|
-
|
