| 2023年 12月 |
| 月 4: |
490 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.77g |
|
38.56g |
|
39.52g |
|
-
|
-
|
| 2023年 11月 |
| 木 23: |
327 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.09g |
|
34.23g |
|
24.82g |
|
-
|
-
|
| 土 11: |
955 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.68g |
|
76.88g |
|
58.57g |
|
-
|
-
|
| 金 10: |
1306 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.82g |
|
88.65g |
|
48.60g |
|
-
|
-
|
| 2022年 08月 |
| 火 2: |
466 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.37g |
|
39.77g |
|
12.55g |
|
-
|
-
|
| 月 1: |
886 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.22g |
|
77.37g |
|
49.16g |
|
-
|
-
|
| 2020年 10月 |
| 木 8: |
1123 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.75g |
|
55.13g |
|
119.78g |
|
-
|
-
|
| 火 6: |
819 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.47g |
|
24.07g |
|
117.98g |
|
-
|
-
|
| 月 5: |
1082 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.42g |
|
70.51g |
|
106.45g |
|
-
|
-
|
| 2020年 09月 |
| 金 25: |
842 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.11g |
|
69.74g |
|
48.97g |
|
-
|
-
|
| 2018年 06月 |
| 土 9: |
299 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| 2018年 01月 |
| 月 29: |
230 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.80g |
|
5.85g |
|
40.50g |
|
-
|
-
|
| 土 27: |
1324 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.71g |
|
86.72g |
|
101.63g |
|
-
|
-
|
| 2017年 05月 |
| 水 17: |
559 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.41g |
|
48.02g |
|
17.23g |
|
-
|
-
|
| 火 16: |
423 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
96.67g |
|
0.00g |
|
-
|
-
|
| 月 15: |
1861 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.30g |
|
196.06g |
|
22.92g |
|
-
|
-
|
| 日 14: |
1581 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.04g |
|
152.31g |
|
39.47g |
|
-
|
-
|
| 土 13: |
1394 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.29g |
|
90.00g |
|
53.03g |
|
-
|
-
|
| 木 11: |
1445 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.95g |
|
91.54g |
|
35.03g |
|
-
|
-
|
