| 2019年 01月 |
| 木 10: |
231 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
22.40g |
|
1.89g |
|
-
|
-
|
| 水 9: |
381 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.18g |
|
14.24g |
|
41.45g |
|
-
|
-
|
| 2018年 08月 |
| 金 17: |
440 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.35g |
|
38.50g |
|
27.43g |
|
-
|
-
|
| 2018年 07月 |
| 月 23: |
483 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.80g |
|
32.14g |
|
21.67g |
|
-
|
-
|
| 土 21: |
452 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.95g |
|
33.07g |
|
8.52g |
|
-
|
-
|
| 水 18: |
845 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.94g |
|
71.88g |
|
38.02g |
|
-
|
-
|
| 火 17: |
786 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.09g |
|
46.95g |
|
43.72g |
|
-
|
-
|
| 月 16: |
1356 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.04g |
|
68.74g |
|
86.13g |
|
-
|
-
|
| 月 9: |
716 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.43g |
|
38.44g |
|
70.34g |
|
-
|
-
|
| 水 4: |
144 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.74g |
|
5.56g |
|
19.88g |
|
-
|
-
|
| 月 2: |
683 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.22g |
|
34.30g |
|
80.87g |
|
-
|
-
|
| 2018年 06月 |
| 金 29: |
1185 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.75g |
|
78.44g |
|
56.38g |
|
-
|
-
|
| 木 28: |
1072 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
60.48g |
|
110.00g |
|
-
|
-
|
| 水 27: |
579 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.44g |
|
27.23g |
|
66.36g |
|
-
|
-
|
| 火 26: |
1086 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.95g |
|
37.05g |
|
92.97g |
|
-
|
-
|
| 月 25: |
1345 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.57g |
|
87.62g |
|
110.67g |
|
-
|
-
|
| 月 18: |
670 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.10g |
|
77.55g |
|
13.39g |
|
-
|
-
|
| 月 11: |
314 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.25g |
|
7.68g |
|
33.28g |
|
-
|
-
|
| 月 4: |
709 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.90g |
|
41.26g |
|
50.52g |
|
-
|
-
|
| 2018年 05月 |
| 木 31: |
567 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
