| 2022年 09月 |
| 土 24: |
507 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.41g |
|
31.74g |
|
24.66g |
|
-
|
-
|
| 2021年 03月 |
| 木 11: |
727 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.65g |
|
22.21g |
|
97.98g |
|
-
|
-
|
| 2021年 02月 |
| 木 4: |
821 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.02g |
|
19.65g |
|
141.62g |
|
-
|
-
|
| 月 1: |
817 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.04g |
|
27.83g |
|
112.30g |
|
-
|
-
|
| 2020年 10月 |
| 木 1: |
1151 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.91g |
|
28.34g |
|
161.73g |
|
-
|
-
|
| 2020年 08月 |
| 土 29: |
361 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.54g |
|
15.69g |
|
27.87g |
|
-
|
-
|
| 木 27: |
510 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.62g |
|
6.11g |
|
50.12g |
|
-
|
-
|
| 月 10: |
596 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.38g |
|
7.60g |
|
87.88g |
|
-
|
-
|
| 日 9: |
776 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.56g |
|
28.24g |
|
110.78g |
|
-
|
-
|
| 土 1: |
3192 *
|
290%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
219.64g |
|
56.80g |
|
256.03g |
|
-
|
-
|
| 2020年 07月 |
| 水 22: |
920 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.20g |
|
72.66g |
|
37.72g |
|
-
|
-
|
| 土 18: |
1084 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.53g |
|
70.78g |
|
77.80g |
|
-
|
-
|
| 木 16: |
424 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.04g |
|
17.87g |
|
25.69g |
|
-
|
-
|
| 月 13: |
856 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.81g |
|
37.33g |
|
78.06g |
|
-
|
-
|
| 日 12: |
1490 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
43.70g |
|
232.96g |
|
-
|
-
|
| 土 11: |
1083 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.14g |
|
46.41g |
|
99.68g |
|
-
|
-
|
| 金 10: |
883 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.34g |
|
57.99g |
|
85.00g |
|
350*
|
 533
|
| 木 9: |
1141 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.78g |
|
41.74g |
|
130.01g |
|
-
|
-
|
| 水 8: |
978 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
58.32g |
|
91.39g |
|
-
|
-
|
