| 2021年 03月 |
| 月 1: |
48 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.50g |
|
2.90g |
|
1.10g |
|
-
|
-
|
| 2021年 02月 |
| 日 28: |
51 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.17g |
|
10.75g |
|
0.72g |
|
-
|
-
|
| 土 27: |
286 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.79g |
|
29.50g |
|
40.54g |
|
-
|
-
|
| 金 26: |
486 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.84g |
|
32.67g |
|
77.09g |
|
-
|
-
|
| 金 19: |
359 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.06g |
|
46.27g |
|
24.20g |
|
-
|
-
|
| 木 18: |
388 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.40g |
|
35.93g |
|
55.15g |
|
-
|
-
|
| 水 17: |
384 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.75g |
|
38.43g |
|
49.15g |
|
-
|
-
|
| 火 16: |
429 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.93g |
|
48.09g |
|
52.41g |
|
-
|
-
|
| 月 15: |
441 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.82g |
|
37.91g |
|
64.88g |
|
-
|
-
|
| 日 14: |
326 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.40g |
|
28.51g |
|
38.34g |
|
-
|
-
|
| 土 13: |
480 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.49g |
|
41.95g |
|
76.85g |
|
-
|
-
|
| 金 12: |
365 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.45g |
|
29.14g |
|
38.85g |
|
-
|
-
|
| 木 11: |
428 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.63g |
|
33.54g |
|
66.09g |
|
-
|
-
|
| 水 10: |
477 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.95g |
|
40.61g |
|
76.75g |
|
-
|
-
|
| 火 9: |
409 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.89g |
|
27.17g |
|
76.77g |
|
-
|
-
|
| 月 8: |
330 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.35g |
|
29.26g |
|
36.25g |
|
-
|
-
|
| 日 7: |
440 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.55g |
|
38.52g |
|
62.34g |
|
-
|
-
|
| 土 6: |
344 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.04g |
|
22.83g |
|
47.21g |
|
-
|
-
|
| 金 5: |
426 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
39.60g |
|
54.83g |
|
-
|
-
|
| 木 4: |
380 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.80g |
|
36.80g |
|
48.46g |
|
-
|
-
|
