| 2024年 07月 |
| 月 22: |
329 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.88g |
|
20.00g |
|
37.76g |
|
-
|
-
|
| 2024年 02月 |
| 日 25: |
359 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.15g |
|
30.29g |
|
27.92g |
|
-
|
-
|
| 火 20: |
320 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.27g |
|
16.40g |
|
38.11g |
|
-
|
-
|
| 2023年 11月 |
| 火 21: |
254 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.10g |
|
4.88g |
|
41.55g |
|
-
|
-
|
| 2023年 10月 |
| 木 19: |
298 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
22.75g |
|
8.51g |
|
-
|
-
|
| 2023年 09月 |
| 火 26: |
374 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.36g |
|
12.76g |
|
51.39g |
|
-
|
-
|
| 日 24: |
404 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.89g |
|
19.42g |
|
31.15g |
|
-
|
-
|
| 木 21: |
1273 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.41g |
|
59.39g |
|
110.15g |
|
-
|
-
|
| 水 20: |
1320 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.28g |
|
61.96g |
|
108.54g |
|
-
|
-
|
| 火 19: |
1147 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.77g |
|
66.81g |
|
89.19g |
|
-
|
-
|
| 月 18: |
280 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.22g |
|
13.36g |
|
33.46g |
|
-
|
-
|
| 日 17: |
743 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.27g |
|
36.63g |
|
58.67g |
|
-
|
-
|
| 土 16: |
1327 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.96g |
|
48.82g |
|
116.81g |
|
-
|
-
|
| 金 15: |
428 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.79g |
|
22.43g |
|
29.89g |
|
-
|
-
|
| 木 14: |
973 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.83g |
|
26.45g |
|
98.36g |
|
-
|
-
|
| 水 13: |
1160 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.31g |
|
38.66g |
|
108.94g |
|
-
|
-
|
| 火 12: |
816 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
45.63g |
|
68.86g |
|
-
|
-
|
| 月 11: |
1504 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.82g |
|
98.32g |
|
102.66g |
|
-
|
-
|
| 日 10: |
503 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.57g |
|
23.57g |
|
46.65g |
|
-
|
-
|
| 金 8: |
196 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.37g |
|
6.11g |
|
26.25g |
|
-
|
-
|
