| 2023年 05月 |
| 火 23: |
1619 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.02g |
|
44.24g |
|
161.58g |
|
-
|
-
|
| 月 22: |
691 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.75g |
|
63.53g |
|
65.04g |
|
-
|
-
|
| 日 21: |
697 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.73g |
|
50.24g |
|
62.83g |
|
-
|
-
|
| 木 18: |
508 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
58.61g |
|
27.64g |
|
-
|
-
|
| 月 15: |
489 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.98g |
|
27.23g |
|
28.14g |
|
1891*
|
 1402
|
| 2023年 04月 |
| 金 28: |
1394 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.24g |
|
86.31g |
|
109.99g |
|
-
|
-
|
| 木 27: |
1096 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.73g |
|
88.68g |
|
86.98g |
|
2048*
|
952
|
| 水 26: |
1620 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.51g |
|
100.27g |
|
88.76g |
|
2036*
|
416
|
| 火 25: |
802 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.31g |
|
69.49g |
|
73.77g |
|
2036*
|
1234
|
| 2021年 06月 |
| 土 5: |
1592 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.29g |
|
54.84g |
|
139.82g |
|
-
|
-
|
| 2021年 02月 |
| 水 24: |
885 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.13g |
|
87.67g |
|
73.56g |
|
-
|
-
|
| 火 23: |
990 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.94g |
|
53.61g |
|
134.68g |
|
-
|
-
|
| 月 22: |
358 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.23g |
|
38.20g |
|
29.37g |
|
-
|
-
|
| 日 21: |
331 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.12g |
|
40.15g |
|
32.53g |
|
-
|
-
|
| 土 20: |
543 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.53g |
|
70.77g |
|
40.23g |
|
-
|
-
|
| 金 19: |
336 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.72g |
|
14.02g |
|
33.82g |
|
-
|
-
|
| 木 18: |
345 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.82g |
|
14.17g |
|
35.71g |
|
-
|
-
|
| 水 17: |
508 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.31g |
|
16.40g |
|
59.84g |
|
-
|
-
|
| 火 16: |
316 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.54g |
|
14.09g |
|
32.06g |
|
-
|
-
|
| 月 15: |
1377 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.77g |
|
94.55g |
|
129.41g |
|
-
|
-
|
