| 2024年 05月 |
| 月 13: |
989 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.31g |
|
46.15g |
|
144.09g |
|
-
|
-
|
| 木 9: |
281 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.54g |
|
24.36g |
|
9.06g |
|
-
|
-
|
| 2022年 07月 |
| 金 15: |
739 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.68g |
|
41.33g |
|
9.66g |
|
-
|
-
|
| 2021年 09月 |
| 月 20: |
734 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.78g |
|
44.66g |
|
83.72g |
|
-
|
-
|
| 2021年 03月 |
| 金 12: |
410 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.20g |
|
10.20g |
|
56.20g |
|
-
|
-
|
| 2020年 06月 |
| 土 20: |
933 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.58g |
|
41.50g |
|
88.32g |
|
-
|
-
|
| 木 18: |
696 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.45g |
|
87.44g |
|
51.66g |
|
-
|
-
|
| 火 16: |
268 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
14.60g |
|
43.82g |
|
-
|
-
|
| 日 14: |
344 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.09g |
|
21.51g |
|
18.85g |
|
-
|
-
|
| 土 13: |
356 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.76g |
|
21.10g |
|
43.82g |
|
-
|
-
|
| 火 9: |
1371 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.82g |
|
65.42g |
|
133.55g |
|
-
|
-
|
| 月 8: |
1271 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.33g |
|
54.53g |
|
151.39g |
|
-
|
-
|
| 日 7: |
737 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.25g |
|
41.50g |
|
69.59g |
|
-
|
-
|
| 金 5: |
332 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.14g |
|
22.36g |
|
0.81g |
|
-
|
-
|
| 水 3: |
1274 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.37g |
|
50.02g |
|
114.19g |
|
-
|
-
|
| 火 2: |
1456 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.90g |
|
110.84g |
|
134.11g |
|
-
|
-
|
| 月 1: |
390 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
12.20g |
|
69.40g |
|
-
|
-
|
| 2020年 05月 |
| 日 31: |
291 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.55g |
|
14.18g |
|
36.34g |
|
-
|
-
|
| 金 22: |
957 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.28g |
|
63.13g |
|
89.02g |
|
-
|
-
|
| 木 21: |
912 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.31g |
|
73.16g |
|
104.23g |
|
-
|
-
|
