| 2024年 09月 |
| 水 11: |
399 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.83g |
|
65.34g |
|
9.98g |
|
-
|
-
|
| 火 10: |
1392 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.79g |
|
129.90g |
|
59.85g |
|
-
|
-
|
| 月 9: |
997 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.49g |
|
113.79g |
|
60.73g |
|
-
|
-
|
| 木 5: |
330 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.03g |
|
17.78g |
|
33.55g |
|
-
|
-
|
| 火 3: |
1160 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
114.37g |
|
98.49g |
|
-
|
-
|
| 月 2: |
1305 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.06g |
|
115.20g |
|
124.39g |
|
2487*
|
 1182
|
| 2024年 08月 |
| 水 28: |
628 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.58g |
|
54.19g |
|
57.88g |
|
-
|
-
|
| 火 27: |
1104 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.63g |
|
53.80g |
|
146.46g |
|
-
|
-
|
| 月 26: |
1228 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.34g |
|
113.27g |
|
80.74g |
|
-
|
-
|
| 日 25: |
1328 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.22g |
|
107.51g |
|
104.91g |
|
-
|
-
|
| 金 23: |
688 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
67.97g |
|
49.10g |
|
-
|
-
|
| 木 22: |
972 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.83g |
|
70.51g |
|
93.09g |
|
-
|
-
|
| 月 19: |
673 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.45g |
|
66.54g |
|
11.48g |
|
-
|
-
|
| 日 18: |
1108 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.91g |
|
63.04g |
|
121.16g |
|
-
|
-
|
| 木 15: |
759 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.63g |
|
64.32g |
|
67.16g |
|
-
|
-
|
| 水 14: |
1885 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.35g |
|
94.11g |
|
186.59g |
|
-
|
-
|
| 火 13: |
1170 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.12g |
|
70.45g |
|
125.56g |
|
-
|
-
|
| 月 12: |
1283 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.38g |
|
71.99g |
|
139.73g |
|
-
|
-
|
| 金 9: |
1410 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
105.46g |
|
156.06g |
|
-
|
-
|
| 土 3: |
627 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.60g |
|
28.09g |
|
80.35g |
|
2257*
|
1630
|
