| 2019年 04月 |
| 月 15: |
377 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.63g |
|
18.59g |
|
57.18g |
|
-
|
-
|
| 日 14: |
353 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.23g |
|
18.02g |
|
52.58g |
|
-
|
-
|
| 土 13: |
1052 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.13g |
|
70.46g |
|
88.24g |
|
1484*
|
 432
|
| 金 12: |
1355 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.18g |
|
70.46g |
|
155.05g |
|
-
|
-
|
| 木 11: |
1480 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.33g |
|
81.56g |
|
152.30g |
|
-
|
-
|
| 水 10: |
1401 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.10g |
|
70.43g |
|
171.21g |
|
-
|
-
|
| 火 9: |
1170 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.41g |
|
62.27g |
|
139.51g |
|
-
|
-
|
| 月 8: |
1057 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
51.94g |
|
134.63g |
|
-
|
-
|
| 2018年 12月 |
| 日 16: |
1336 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.67g |
|
91.09g |
|
196.58g |
|
-
|
-
|
| 土 15: |
266 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.56g |
|
12.10g |
|
47.73g |
|
-
|
-
|
| 金 14: |
1122 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.48g |
|
82.21g |
|
123.19g |
|
-
|
-
|
| 2018年 05月 |
| 木 17: |
512 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.47g |
|
20.71g |
|
92.12g |
|
-
|
-
|
| 金 11: |
374 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.09g |
|
22.36g |
|
48.66g |
|
-
|
-
|
| 木 10: |
812 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.31g |
|
59.91g |
|
85.88g |
|
-
|
-
|
| 水 9: |
914 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.19g |
|
71.00g |
|
90.88g |
|
-
|
-
|
| 火 8: |
887 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.18g |
|
64.36g |
|
96.71g |
|
-
|
-
|
| 月 7: |
1587 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.58g |
|
87.80g |
|
225.17g |
|
-
|
-
|
| 2018年 04月 |
| 土 28: |
806 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.10g |
|
45.32g |
|
116.58g |
|
-
|
-
|
| 金 27: |
1108 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.79g |
|
73.17g |
|
134.74g |
|
-
|
-
|
| 木 26: |
1740 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.12g |
|
101.91g |
|
180.47g |
|
-
|
-
|
