| 2024年 09月 |
| 日 8: |
1522 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.85g |
|
133.06g |
|
56.18g |
|
-
|
-
|
| 土 7: |
1303 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.96g |
|
147.68g |
|
29.65g |
|
-
|
-
|
| 金 6: |
1289 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.12g |
|
154.37g |
|
11.16g |
|
-
|
-
|
| 木 5: |
1283 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.50g |
|
165.00g |
|
21.30g |
|
-
|
-
|
| 水 4: |
1564 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.03g |
|
150.81g |
|
32.29g |
|
-
|
-
|
| 火 3: |
1517 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.33g |
|
125.11g |
|
74.34g |
|
-
|
-
|
| 月 2: |
1493 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.15g |
|
114.12g |
|
104.70g |
|
-
|
-
|
| 日 1: |
1316 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.47g |
|
98.58g |
|
83.88g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1430 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.17g |
|
139.43g |
|
22.07g |
|
-
|
-
|
| 金 30: |
1100 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
91.80g |
|
89.77g |
|
-
|
-
|
| 木 29: |
1331 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.54g |
|
92.80g |
|
44.79g |
|
-
|
-
|
| 水 28: |
1484 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.77g |
|
98.37g |
|
159.42g |
|
-
|
-
|
| 火 27: |
1584 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.40g |
|
146.53g |
|
83.43g |
|
-
|
-
|
| 月 26: |
1423 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.88g |
|
141.04g |
|
64.81g |
|
-
|
-
|
| 日 25: |
1415 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.27g |
|
130.01g |
|
61.63g |
|
-
|
-
|
| 2024年 06月 |
| 土 22: |
275 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.26g |
|
45.00g |
|
5.30g |
|
-
|
-
|
| 2024年 05月 |
| 水 29: |
275 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.26g |
|
45.00g |
|
5.30g |
|
-
|
-
|
| 火 28: |
1674 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.14g |
|
112.18g |
|
84.85g |
|
-
|
-
|
| 月 27: |
1438 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.21g |
|
114.03g |
|
61.29g |
|
-
|
-
|
| 2024年 04月 |
| 月 22: |
352 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.32g |
|
67.00g |
|
4.40g |
|
-
|
-
|
